Personal NSV

awidener86

So usually my main thing everytime I try to lose weight is drinking pop (or soda) especially Mt Dew. I just realized the last time I've had a regular pop (or soda) was the 1st. I've had a 1 1/2 20 oz diet Dr Pepper but the last time I even had one of those was about a week ago. I really don't have a craving for them anymore and I feel so much better. I get to sleep at a decent time and wake up (most days) feeling refreshed. Just thought I'd share that with ya'll.

mylove0mylife

Breaking the soda habit is hard! I went cold turkey before, and it was difficult. Can't wait to get to a point where I don't need it.

awidener86

Breaking the soda habit is hard! I went cold turkey before, and it was difficult. Can't wait to get to a point where I don't need it.

It definitely is hard! Try drinking crystal light energy (they have a few different flavors). It helped me A LOT!!! I was drinking a lot of soda before I could easily go through a 2 liter a day. :embarassed: Now it's just water for me and some V8 juice for a bedtime snack.

MrsHyland

Congratulations! I gave up soda for the most part a few years ago. I still have them occasionally but try to limit it. Sometimes I just need a pepsi Keep up the great work. Maybe once you kick your habit you will be able to have them on occasion without going back to drinking them all the time.

mylove0mylife

I don't like tea. I've been drinking Rockstar Sugar Free energy drinks...20 calories, 0 carbs, 0 sugar, 0 fat. It gives me caffeine for now.

awidener86

It's not tea. I have two of the flavors grape and wild strawberry (my fave)