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Discouraging
I know, I know you shouldn't weigh every day blah blah blah...lol. I do and I take the good with the bad and use it as motivation HOWEVER for the last 3 days it has not budged an ounce!! Not up not down nothing!! I find that very odd since something should be happening. You can't go from eating oreo's, chips, chocolate and…
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MaxGXL?
Something new that a friend I think is selling...just saw it on my FB so figured I would search here...but so far nothing. When reading certain things about items I get a little overwhelmed...LOL. Looking for opinions on it? http://max-gxl.org/
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5lbs down the fist week?
I am not stranger to MFP however I am curious as I don't think that this has happened before. I renewed my journey here May 28th! Coming off a bad weekend of Oreo's, chocolate bars and well pretty much anything that was full of sugar and within reach. I weighed in on the 28th and plan to do a weigh in tomorrow just to keep…
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LOOK OUT!!
I just picked up the original Just Dance and will be getting Just Dance 2 on Wednesday and already have Just Dance 3...LOOK OUT I am going to dance that fat away!! OH and almost forgot about the Abba you can dance :)
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101 Members!!
Wow who knew...LOL. So glad we can all come together, share and support each other!!
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Weighing Chicken
Just baked some chicken and it occurred to me I have no idea the correct way to weigh it. Do I pull it off the bone and then weigh the cooked meat using a random entry that says leg quarter? Would that be my best bet? Normally I weigh it raw then calculate but missed that step this time.
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1,000th Post....3rd Introduction
I think it is about my 3rd intro. I started back in 2010 and lost almost 40lbs ...that I had a grasp on it all but slowly got back into old habits and I have been restarting for over a year now :( I am done. I am back to my heaviest and so unhappy. I have a job that invites me into peoples homes and out in the public so I…
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Zumba Wii
Do you NEED the belt for this? Anyone have a review they would like to share. I will be getting it tomorrow...just the disc..no accessories.
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Back again!
I joined in 2010 and lost almost 30lbs and now I am back ready to lose 31lbs :( Good that I am back but not good that I went against my better judegement and ruined all the hard work I had done. I am a horrible emotional eater and well lately I have been emotional. I have far too much stress in my life and it isn't about…
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If you weigh 140/130
Can you post pics please. I was going through some of the success posts and it seems to be a popular number. I am currently 141.8lbs hoping to get to 130 so if you weigh within that range please post and keep me motivated :flowerforyou: Oh and please post height too!
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HELP! visalus sciences vi-shape
My SIL just sent me a link to this http://www.visalus.com/ Says it is $99.00 a month weight loss and I am thinking SCAM! Anyone know about this or a site that has real info about it? I don't want her to waste her money and get scammed if my gut is right!
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EA Sports Active -PT/MW and 2 - All Welcome!
I thought I would start a new post since the old one will soon be locked. Old thread is here: http://www.myfitnesspal.com/topics/show/144653-ea-sports-active-2-9-week-challenge I changed the title a bit so everyone feels welcome no matter what version they are using or what challenge they are doing. Since I am getting back…
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Back again...need motivation please
Ok so I joined here in 2010 and lost the bulk of my weight it 2010 but have been kind of off and on this year. I got down to 2lbs away from goal then life got in the way. I joined Scentsy in May and LOVE it. I love that I am out of the house more and meeting new people (so not like me) anyway since summer started my health…
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A visual about MFP and NET calories
I will start by saying I AM NOT AN EXPERT nor do I play one on the internet. I just grasped this all a few weeks ago and have been a member now for over a year. In the last few days I have answered a lot of questions about NET calories and people trying to stay BELOW 1200 NET. I know I will get jumped on because "Everyone…
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Zig Zagging Calories Day 1
A wonderful MFP member helped me to understand more about zig zagging calories and today I started. I want to see how I do in a week so thought I would post my progress and maybe if others are new to zig zagging we can help eachother. My week will be Day 1 & 2 = 1340 Net and then Day 3 - 1650 ( May be tough) I just wanted…
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What a crazy day!
I know I have been losing weight, I know I have lost weight. Almost 40lbs! Today I put on last years capri's and holy crap I could fit my 7 year old in there with me. It was like the visual I needed to really believe that I had lost almost all the weight I wanted. I have before and after pics but putting on capri after…
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Ab/Strength DVD but no cardio
I just recently tried the 30 day shred and got to level 2 day 2 before getting sick and giving up. Looking back I enjoyed the abs and the weights but not the cardio. It was too much jumping and planks stuff. Is there a similar DVD that does sort of the same without all the cardio? I would rather get my cardio in on my own…
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Weighing steak
I don't normally eat steak but bought some for tonight. I googled how many calories and from what I can see it is about 1oz = 60 calories..is that raw?
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33lbs down :) (pics)
Almost a year here and many oopsies but I am now 7lbs away from my goal!
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Well not going to make my goal
I was hoping to be at goal by Mother's Day and it is 13 days away. I cannot lose 7lbs in 13 days so I need a new goal. Being that I only have 7lbs to go I know it won't be easy but what is an achievable goal for 7lbs? weeks, months..etc?
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If you did the 30DS but didn't complete in 30 days
did you still get good results? I started Level 1 April 7th and did 10 possibly 11 days of Level 1 then did 2 days of level 2 and got sick. I missed 4 days and then did it today however a little modified. Should I just count today as level 2 day 3 or start over or just stick to the 30 days skipping 4 days out of level…
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Recovering
after a couple bad days. I have been sick and feeing crappy. I think it was my body telling me REST already. So I took 2 days off of the 30 day shred which was hard because I really wanted not to miss a day and drowned my sorrows with a little extra food :sad: Tomorrow is weigh in so I want to do a little extra today. I…
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Filtrete Water Station
Anyone have one? I saw them on TV and it looks awesome however I didn't think they were in Canada. I did notice they are in the flyer this week so wanted to ask about it before I run out and buy one.
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Starting the 30 day shred today!
After so much reading I have finally decided to do the shred! I am going to grab the DVD, 3lb weights and a mat today. Any advice or thoughts before I start? My goal is to finish by Mothers Day. I may not reach my goal weight by then and I am ok with that but I would like to lose a few inches! I took measurment this…
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I am losing steam
I was go excited and totally motivated to reach my goal by Mother's Day. I had a plan to do the 30 day shred and it would have put me finishing the day before. I am not super worried about my weight...wow it does sound nice to say that...lol. I just feel like I am going through a lot right now and exercising and the…
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Tell me missing one day isn't so bad :(
I had a goal to finish the 30 day shred in well 30 days without a rest day. I was sick just over a week ago for a few days sore throat, icky feeling but I pushed through it and worked out anyway. I was on antibiotics for something else and just finished them on Sunday and now I am sick again. I thought it was just dry in…
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Didn't know where to post this...need help
I know no one can give me medical advise and that isn't exactly what I am after. I figured there are all kinds of people on here from all over and maybe someone has experienced what is happening to me and can offer suggestions. I am 33 years old and now within a healthy weight range. I eat better then I have in years and…
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How much do you burn doing level 2 30DS?
I haven't started yet but in level 1 I burned 200-240 calories per 27mins would level 2 be the same or more/less? I don't need exact just a rough estimate. I will probably get to it around 4 or 5pm and if I don't log some exercise calories in now I tend to be way under for the day. So if you did the shred with a HRM how…
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Can anyone here read portugese?
I bought an item off ebay and the tracking is international and I have no idea where to find out how to track the package. I tried a translator thing but cannot find out where to actually put the tracking number in. If you can read portugese can you go here : http://www2.ctt.pt/fectt/wcmservlet/ctt/landingpage.html and…
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Upping your calories
Does it feel weird...like you are cheating? I started March out at 1200 calories. I read more and since I don't have a lot more to lose I upped it to 1320. Just recently after more reading I upped it again to 1560. It feels weird. Normally when I get home I really have to watch supper but since I upped it I find that I can…
