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Good bye 190's !
I am so happy, finally I got myself out of the 90's after more than a year of struggle. I didn't even work that hard at it, there were days were I would consume more calories than what MFP suggestedm, wouldn't do my exercises and just felt sorry for myself. But for the past 2 weeks I worked hard, 30 Shred is an amazing…
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Lost motivation =(
So I've been on vacation for the past 3 weeks, ate like a pig, drank like an alcoholic and just layed around. Now am back, bloated and am sure I gained 5-7 lbs afraid to get on the scale. Lost all motivation to get back on MFP :( but just can't afford to go back to being sad and miserable because I am heavier. Before I…
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Suggestions PLEASE
So I've been losing weight and inches, and I am doing pretty good. But I am going away next Thursday and want to lose at least 4 more lbs or 2 inches from my waist by then (that was my expected goal by then). Yes I know it sounds insane but I know it can be done, PLEASE give me your tricks and suggestions. Thanks :wink:
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Help, maybe the men know "/
Okay so I've been walking and exercising regularly. But whenever I walk over 25-30 minutes my calves begin to hurt really bad. I strech before walking, I so squats and the chair pose before and after but I don't know why this is happening. Any ideas?
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30 Day Shred- July 2 to August 2
I just got mine and I am going to start Friday! I am so excited, anyone wants to join? I heard is very difficult, and is going to make parts of my body I didn't know exist BURN, I am so in for the challenge! Friday morning I am going to take my pics and again in 30 days to see what it does to my body, :blushing: I never…
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Gained weight but eating right -_-
So when I weight myself this morning I wasn't upset when i gained 2 lbs, I've been exersicing, eating right and I know muscle is going to do this. I am going to gain before I begin to lose again and that is just fine with me. I started 30 day shred yesterday, I am swollen, in pain, but I did it! :laugh: In a few minutes I…
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Ab Circle
I am wondernig has anyone used this? I bought it and had it staring at me for the past 3 weeks and for the past 2 days been using it for 6 minutes (suggested is 3). I do feel a little soar but I don't know if it really can work "( .. any advice?
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Has anyone used Jillian Michaels "30 day Shred"
I just ordered it, I am not big on exercise DVD but I need to (want to) lose at least 15 lbs more by July 22, or at least 4 inches from my waist. I was just wondering who has used this DVD and whether they were happy with thier results. Thanks.
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It's like magic, got to love it.
So I began this journey 3 weeks and 2 days ago. I weighted myself my first week and I lost 3.9 lbs. So I decided I would weight myself every 2 weeks instead. So this week when I went to use my Wii fit for exercise the damn thing didn't work, that was also my scale "/ So now all I can do is walk, since my wii doesn't work.…
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First week!
I am so proud of myself, made it through the first week, it was difficult but I survived! And now I've lost 4 lbs! I was hoping for at least 2 lbs but when my little wii fit said 4 lbs I couldn't believe it. I felt a difference in my clothes but I figured that was just inches... I am so excited, I know that every week is…
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I really don't liek headlines
:ohwell: So I was told I should introduce myself, I wasn't going to but I figured I should, that way I probably meet people that would encourage me to saty on track. So recently I realized that I can no longer do these yo-yo diets that work for about 2 months. I need to do something for me and make it to 30 not only…
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Friends & Family
So this is my second day and so far, so good. However, the summer is coming and the weekend is almost here and a girl just loves her cold margaritas. I think am going to be forced to avoid my friends for at least 4 weeks, because honestly I just have no slef control. If I am by myself I can do so well with any diet, I can…
