Winter0916

Hi, Accoring to Jillian all that means is that is working. I completed level one and when I was on my second day of 2 my DVD got messed up and I was toolazy to get another one, but Ive replaced it and am going back to Shred tomorrow. I can honestly say it was kicking my *kitten* in those little 20 minutes but my legs are…

thanks!

Thanks everyone!!!

WOW! you look amazing!! Love it! thanks for the inspiration, 40 has never looked so good :)

Yes!! so excited about that can't wait till I can post that! Thanks :)

WTG! Congrats!

Thanks! Just 2 years ago I was 168, want to go back there. In the past year I've gained so much weight but I am focused now.

Wow! Thanks for the tips!

30 Day Shred 20 minutes but it will kick your *kitten*

Awww guys thank you so much this is REALLY helpful, I am feeling much better and tomorrow morning am getting on that scale. My goal will be to lose whatever I gained by Labor Day :)

I have it and love it! My skin is much firmer and that;s 2 weeks after doing it on and off. I began doing level 1 for 5 days, then do one day I'll do level 3 and another level 2. It's so worth it but you hav eto be committed to do it because it is intense.

Thanks!

Thanks, I started walkign and exersicing with sneakers on and I haven't ben feeling that much pain, so I guess it's working :)

I don't know if you gusy are doing it but I am! I finished level 1 and I LOVE level 2, find it much easier. I feel great and I am so glad I decided to get this DVD, you do get results, she is crazy, pushes you to an extreme but it's so worth it.

Thanks guys for all the help. Yes after I stop and relax pain goes away, I do strech and warm up, jump rope or jumping jacks for at least 1 minutes and then stretch. But I think I figured out what part of the problem is, didn't even think about it. Most of the time I walk in flip flops "/ maybe that's the issue. The thing…

:flowerforyou: I know exactly what you mean, I am not that big but I had huge rolls on my back that used to make me so depressed. Yesterday I bought a dress and noticed that they're dissappearing! It's a great feeling! yay us!!

How is everybody doing? I only missed one day in the last 8 days...I think I already see results or is my excitement lol not sure.

Love it! Sounds liek Jillian Michaels 30 Day Shred, difference is the stairs ...Ohhh how I would love to have stairs!!

Well done! Congrats!

very inspirational! Thanks

This is the first JM I try but def want to keep trying others, I hate the commercials at the beginning so I leave the DVD on and get other stuff done since I can't skip it. I did Level 1 the first day and Level 2 the other 2 days, so I wouldn't get bored my plan is to mix up the work outs. I htink it was supposed to be…

Hey guys I LOVE it!! I thought I was going to have problems with my knees or legs but I was fine. My arms on the other hand were hurting. I love the combination, by the end I wsa not only out of breath I was sweating a LOT. I couldn't believe it. I did my second dya earlier, and I actually did much better but arms are…

Thanks :0)

yay!! I am so happy you are here...we are going to do great!

CONGRATS!!

LOL dont you just love it when you show that thing you can do it! LOL I hate when mine tells me "wow that 's obese!" I want to just kick it

wow that is high, I am 192 and my BMI is 29.37 ..maybe it has to do with the foods your are eating...I don't know much about that stuff but it seems you are a healthy wait and you exercise regularly. "( good luck

Anu i think 2 lbs should be fine, I mean I use 3 lbs whenI do squats and the butterfly and trust me when I tell you after 3 sets it BURNS! Yay am so excited, this is going to be fun and we can give each other support. =D

Yay! we got a group going and we can motivate each other! My goal is to try it, if I have to stop mid video I will...I want to do it right, I want to listen to my body, and I defenitely don't want to be unable to walk for days. I plan on taking motrin after the first few work outs as well LOL Sherrie I don't know, I don't…

Very true! but i think many are afraid of sharing that intimate part of their lives, so it is hard.