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anyone familiar with fitnessblender??
hi everyone just curious as to whos familiar with fitnessblender? i love it the work outs are amazing fun and sweaty and the results are incredible!!! if you are doing this have been doing it or wanna try leave a comment
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music while working out
hey guys anyone with andriod phones ??? im looking for a good music app where i can search for music and load it right to my phone anyone out there got anything good
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anyone wanna be fitbit friends
Just looking for new friends on mfp or fitbit
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so I'm trying this a little different !!!!
Iv been working out using sup s the last little while and find that it helps but looking to try with out using anything anymore . I will eat high protine meals lots if veggies n fruits ect but I wanna say good bye to all sup. . Can I get some ones opinion on this. My goal is to build muscle and maintain
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looking for guys and girls to add as friends
To help motivate me and visa versa into lifting weights looking to make good friends
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need your input
2 months ago i worked out 4 days a week, my goal was to bulk up . i seen a huge difference i had a job change and was not used to the work there for i was too tierd to do anything after. i am ready to reach my goal again. i know there is muscle memory in a persons body, and just wondering how fast after i start working out…
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how to beat a cold??????
hey, i was just wondering if anyone out there had any great ideas to cure a cold fast thanks in advance!!!!!!
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2 weeks wiith no work out
as i went from working out 4 times a week to none in the last 2 weeks is this going to change much as i was trying to bulk. up? i changed my job and i get up very early to go to work. my job is very physical when i get home it is late and i am too wiped to do any sort of work out. if i just work out on weekends will that…
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music
anyone out there know of some good free music sites to copy on to mp3 or cd ??? thanks!!!!!!!!
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need help!!!!
hey guys just wondering if its possible to beat belly fat while bulking up? any ideas would help much thanks !!!!!
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what is the best protine powder for bulking up????
hey everyone, im just posting this too see if anyone knows what protine powder would be best for me im looking to bulk up and i am taking some already. but shold i be taking some with more carbs??? i have stuff right now with next to none . any help would be great thanks!!!!!!!!!!!
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anyone know any core work outs?
just wondeing if anyone could telll of some good core work outs, looking to bulk up but wanna work legs back abs too thanks all
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is cardio good with weight training?
hey everyone, id like your input on this. just wondering if im trying to bulk up would some cardio ruin me bulking up? if not should i do cardio the days i do weight training or on a different day ? thanks
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looking to take protine supplements
hi every one, immm looking too take some supplements to help me out. i have been lifting weights and just cant see too eat right nnore have the time i have been thinking about starting 1.mr as a prework out and whey isolate as a post work out. if anyone know if this will help me please let me know or if u have a better…
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looking for help on protine powders
im wanting to bulk up and i was told that 1.mr was a great prework out and muscle milk or whey isolate would be a good post work out drink anyone out there know of any better or will this help?
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hey every one
just looking too bulkk up some help will be great im new to hear so dont really know much about the site thanks