how to beat a cold??????

mrmarch911

hey, i was just wondering if anyone out there had any great ideas to cure a cold fast thanks in advance!!!!!!

applebobbrush

This is what works for me....I usually take probiotics daily when I feel a cold coming on I take extra probiotics, drink lots of echinecha tea from celestial seasonings and get lots of vitamin C. I make sure to take the tea and vitamin C several times a day because your body can only absorb so much at one time the rest gets pee'd out. Of course hydrate a ton. It seems to help me get over it really quick.

Craig_hyde

Unfortunately the best way to help beat a cold is to keep fairly active and let your immune system do the rest. Keep your fluids up too.

Saksgirl1

Call me old fashioned but my gramdas homeade chicken soup recipe always works for me!

musicgirl88

Tea with honey, chicken noodle soup, vitamin C tablets, tons of fluids, and not just lying around unless it's a headcold and you're dizzy. Get up and move around if it is just a regular cold! If it's a head cold/sinus cold, you do need to rest in case you get dizzy. Also, if it's a sinus cold, ask your doc for Dallergy...it works wonders!!!!

joyzoso

wet sock treatment : wet some cotton socks, wring them out, put them on AND put dry wool socks over that
sleep overnight and they will be dry in the morning. I suggest doing it each night until you are in the clear

fresh ginger, fresh mint, honey and lemon

elderberry

RobertG86

two shots of wiskey right before you go to sleep and let your body sweat it out. proven method.

Saksgirl1

two shots of wiskey right before you go to sleep and let your body sweat it out. proven method.

Does that REALLY work?

bregalad5

I'm tempted to rip my throat out right now, but I'm hoping just letting it run its course will work better :indifferent:

pandasand

Boil some water and add lemon, fresh ginger, and some honey. It's really soothing to the throat. Drink that and eat an orange (vitamin C). Take a multivitamin.

fridayjustleft04

Unless I'm dizzy, I workout. Sweating it out usually works for me, and I'm sick for way shorter than I would have been had I not worked out.

RobertG86

yes

CannibalisticVegetarian

Thanks for posting this threat. I commented on my mother being sick earlier today in the car... and now I'm also sniffling, sneezing, and dealing with a headache. I'm just gonna get some of this-here advice for myself if ya don't mind.

mrmarch911

awsome, thanks everyone i will try some of these, i do love chicken noodle soup and whiskey :$ ...... and feel free cannibalistic to use what ever info off here u wish thats what it here for

gagan4010

thanks it also helped me alot,, i like the option of probiotic drinks with high fiber vegetables like cabbage , boiled kidney beans ,cereals ....
do exercises like yoga, jogging ,
or have hot water bath . and wear multi layerd cloths

gorgeouss9

Boil some water and add lemon, fresh ginger, and some honey. It's really soothing to the throat. Drink that and eat an orange (vitamin C). Take a multivitamin.

i was going to say the same thing! minus the multivitamin.

blink1021

teachers swear by that airborne. If you can catch it early they say it works the best. They should know from working in germ factories.

firedragon064

I vote for the whisky

mgdiock

The best way to beat a cold is not to get one in the first place:

- Take L-Lysine as a supplement. I take 1 pill daily and have not had a cold in over a year.
- Take a multivitamin.
-Wash your hands thoroughly and use a hand sanatizer.

Note: Taking Vitamin C after a cold has hit is like taking out a fire insurance policy on your house while it is on fire. It is too little too late.

When you have a cold already, if you know you have it early on, you can use Zicam or other Zync-based remedies to reduce the duration. Also, drink plenty of fluids. You can use Advil to reduce swelling and I am a big fan of sinus flushes. They work better than other remedies.

floweringcurrant

I take wellness formula and probiotics, take hot baths, eat spicy soup, drink lots of water, tea and eat raw honey... a lot of people say to exercise, but that just doesn't work for me when I'm sick, especially with a head cold or when I'm fatigued. Light exercise like going for a walk if you have the energy is great, though.

mandasimba

I like to whine and complain a lot about how I feel to anybody and everybody. It seems to help me

shantelleclarke

My mom always told me "starve a fever, feed a cold". You need nutrients to fight off the bugs when you have a cold. Eat healthy and drink lots of fluids (tea is a good option)... get your rest too, sleep when you feel tired but still get your exercise and stay active.