need help!!!!

mrmarch911
mrmarch911 Posts: 40 Member
edited October 2024 in Fitness and Exercise
hey guys just wondering if its possible to beat belly fat while bulking up? any ideas would help much thanks !!!!!

Replies

  • killagb
    killagb Posts: 3,280 Member
    You can't gain muscle weight and lose fat at the same time. One requires a calorie surplus, the other a deficit.
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    no otherwise i wouldn't be getting a belly :)
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