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West Coast vs. East Coast
Which coast has better food and why?
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The Boyfriend Trainer App
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HAPPY BIRTHDAY, LEA!!
HAPPY BIRTHDAY, LEA! LET'S GET THIS PARTY STARTED!
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I like big books & I can not lie.
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INSANITY People - Past & Present
What is your favorite DVD out of the program?
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MFP Before, During & After Pic Thread
I love to see all of the posts of before and after pictures. It's so inspiring and motivational. It also gives us a chance to show off our new confidence in our bodies. It also helps us find people that we can relate to and gain insight from. Can we all do another thread like that? Big, small, fat, skinny, fit, obese,…
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SF Color Run '12
Anyone doing The Color Run (5K) ??? I'm doing the one in SF in July with a bunch of friends. Was curious to see if anyone is doing one of these runs or if anyone has already done one??
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Anyone starting P90x soon?
I'm going to be starting sometime in the next week, wondering if anyone else is starting soon? Add me if you are so we can motivate each other & whine about it to each other!
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Weight Watchers Scale Accuracy??
I have the weight watcher's scale that tells you what your weight, body fat, body water, bone mass, & BMI. Does anyone know how accurate the scale is for calculating your body fat % ? I don't think it's giving me the right number, it seems too low.
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8lbs left to lose, change goals now?
I only have about 8 lbs left to reach my goal weight. I am now more concerned with getting my BF% down and losing inches, rather than worrying about those last few lbs. I have my MFP goal currently set to "lose 1 lb per week". This gives me 1280 calories per day. Should I change my goal to "lose .5 lb per week"?
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Anyone starting C25K ??
Anyone starting the C25K program soon & want to do it together?? Want some motivation, accountability, & be able to talk how about how it's going!
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Running Shoes
For all of you doing the c25k program, what brand/style running shoes do you find the best for you?
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Sugar Intake
Might be a silly question, but how important is watching your sugar intake? Should I focus on making sure not go over what MFP recommends?
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C25K App for iPhone?
What is the best app to use ? At the top of the list I see 5K Runner (yellow-brown square with 5K Runner slanted) for $1.99 and I also see Get Running (Couch to 5K) which has a shoe icon for $2.99. What is everyone using??
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Plank Position
I'm confused. Which is the correct plank position? On your forearms or on your hands similiar to a push up position?
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Weight Lifting
I was talking to someone about lifting and getting in shape. I don't think that he knows what he is talking about, but I am still a beginner so I wouldn't really know. He seems to think that you don't need to have a certain number of sets of a certain number of reps. He says that he knows how to lift and that he just does…
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People who have done 30DS!!
I keep reading different things about whether or not you're suppsoed to do the workouts every day or every other day. Which is the correct one? I thought you were only supposed to take a day off if you really need it but otherwise you were just supposed to do it every day. If you've completed it, what did you do??
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Jillian Michael's 30 Day Shred.
I've been hearing a lot about it and was wondering what everyone's thoughts on it were. Should I buy the video & try it out?? Anybody done it already and seen results??
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Anyone from Cali ??
Need some Cali friends! Let's get motivated!!!
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Need some friends for motivation/support!
Fairly new to MFP & I need some friends to help keep me motivated!! Anyone feel free to friend request me. I am 5'8, my SW was 157 & my CW is 148.1. Just looking to lose those pounds I put on in the last year, tone, & get healthy!
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Help with shoes!
I'm pretty new to exercising and going to the gym. I needed shoes so I went and bought a pair that I thought would be okay. I have the ASICS Women's GEL-1160 Running Shoes. But everytime I'm on the elliptical machine, the inside arches of my feet hurt from rubbing. I end up with a huge blister in that spot. Is this normal…
