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Thanks for sharing success pics!
When I am feeling like my weight loss goals are hopeless, I can look at your pictures of success and see what hard work will do. Thank you for sharing pictures of your progress.
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P90X or similar programs
Hello all, Anyone have experience with P90X or similar programs like Slim-6? I am tempted to give it a go just to see if I can handle the training. I want to get fit fast, and this program promises that I will... as long as I can keep up with the regimen. Has anyone been successful with this program? Thanks in advance. :)
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Couch - to - 5k Running Plan
Cool Running has this plan to get beginner runners out of the house and onto the road: http://www.coolrunning.com/engine/2/2_3/181.shtml By the end of 9 weeks, after following the plan, you should be able to jog for 3 miles (5k). Today, I jumped in and completed the First Workout of Week 1: alternating states of very brisk…
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joining the military
In order to join the service, I would need to lose 60+/- lbs. This is a good motivation, I think. what do you all think?
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Can YoYo Keep Her Skinny Jeans?
My weight fluctuates pretty severely sometimes. Although I've never been heavier than I am now... I believe I can lose the weight [again] and fit into those cute clothes I used to wear last summer. In the midst of organizing and throwing things away that I don't use, I have questioned keeping my skinny clothes because it's…
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jogging in the rain :)
I've never experienced a jog like THAT before! Didn't let the rain stop me, just kept on going and it felt GREAT!
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!?Obesity Virus?!
http://www.webmd.com/diet/news/20070820/obesity-virus-more-bigger-fat-cells What the heck?! I never knew such a thing could happen.
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Natural Fat Burner Liquid Soft-Gels
I bought these pills because they were on sale and I'd love to lose a little faster before going on vacation in 5 weeks... Does anyone have experience with these types of fat burner pills?
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I'm back after gaining again
Hello all, It's been several months since I've been actively recording my food and exercise. I see how it can be a big help, so I am trying to be consistent this time around. I'm the heaviest I've ever been and it makes me feel very sad. :sad: So... here I am back on the wagon.
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I hate how long it takes!
Are any of you prone to giving up due to the length of time it takes to complete your weight loss goals? I've never weighed this much, and I'm very discouraged. Putting on fifty extra pounds was so easy, yet getting rid of it is taking too long and I'm about ready to give up again. I've moved into a mountain community…
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Yogamazing
I've been subscribing to the Yogamazing podcast available for free on iTunes, and WOW what a great show! I would recommend it to anyone who has the resources: DO YOGA! It's mentally and physically healthy for you. It's a good prelude to a busy day, or a good way to wind down before bedtime, or however you want to use it.…
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My sister made 2 pans of cookies!!!!!!!!!!!!!!!!!!!!!!!!!!!!
IT'S NOT FAIR!!!
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I overate today by 700+ calories.
After a day of eating heavily and exercising very little, what is recommended for the next day? Do I eat 700 less calories tomorrow? Do I continue on with my goals pretending that it never happened? What do you all think?
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Learning to Love Veggies
Hello everyone, I am OBESE. Since the young age of 9 I have been struggling with my weight. I've lost weight in the past simply by eating less and exercising more. For some reason, each winter I have trouble keeping active and my appetite increases. So this winter, like most winters, I have packed over 40 extra pounds onto…
