Yogamazing
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VardaElentari
Posts: 55
I've been subscribing to the Yogamazing podcast available for free on iTunes, and WOW what a great show!
I would recommend it to anyone who has the resources: DO YOGA! It's mentally and physically healthy for you. It's a good prelude to a busy day, or a good way to wind down before bedtime, or however you want to use it.
AND IT BURNS CALORIES!
I would recommend it to anyone who has the resources: DO YOGA! It's mentally and physically healthy for you. It's a good prelude to a busy day, or a good way to wind down before bedtime, or however you want to use it.
AND IT BURNS CALORIES!
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Replies
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I've been subscribing to the Yogamazing podcast available for free on iTunes, and WOW what a great show!
I would recommend it to anyone who has the resources: DO YOGA! It's mentally and physically healthy for you. It's a good prelude to a busy day, or a good way to wind down before bedtime, or however you want to use it.
AND IT BURNS CALORIES!0 -
Hmm, didn't know there was such a thing and I am on itunes more than I should be I'm gonna check it out. I second the part about yoga being great for fitness, it is workout and meditation in one activity. After college I was doing yoga and pilates several times a week regularly, I swear my body never looked better - and I have played sports, walked, elliptical, aerobics ...you name it. It really tones your muscles.
Thanks for the tip!0 -
Can I get it on my iphone?0
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