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Has anyone tried the Hypnoband?
Has anyone tried this? A local beauty salon has weekly sessions held by a qualified hypnotherapist. I've spoken to her today and the sessions use NLP as well as hypnosis to combat the triggers that make you over eat, and you get 'fitted' with a mental gastric band. You do have to be monitered by your Dr. I've tried just…
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Thats it! I'm building an ark.
My town flooded 2 weeks ago today. The flood sirens have gone off up the valley this morning. Town is still in a huge mess and lots of the small independant shops are still trying to clean up. If we get flooded again.................................
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So fed up.
Warning, lots of moaning ahead! I broke my foot a couple of days ago & have a very heavy plaster on ATM.. Even with crutches I'm not very mobile as my one good leg just happens to be the one with the arthritic hip, so i can only stand for a couple of mins before it becomes painful. Which makes raiding the fridge next to…
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New Orleans
In less than a week we'll be in New Orleans. I know I'll be so hot & bothered during the day I wont feel like eating, and as a veggie my food choices are a little limited there. Last time I existed on fries, salads and beer. But I did lose weight that time, so fingers crossed this time. And the hotel has a gym, so I'll be…
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Nike Fuel Band (UK)
This has just been released in the UK, has anyone got it yet? Wondering if you have, do you like it? Any problems? How does it compair to the Fitbit?
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Need a Soy Protein Shake
I need a dairy free (soy?) protein shake, can anyone recommend one that tastes good & that mixes easily in a shaker. Thanks.
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Clothes shopping in the UK.
Has just got harder for bigger ladies in the Leeds area. I like the New Look outsized range of clothes but last year they took that range out of my local store so it was only available in either Leeds or Manchester. Today I took a trip to Leeds as I need some new jeans. Guess what, they now no longer stock the range in…
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Jain waves hello
Hi! I've been missing from MFP for a while dealing with some health problems, and when I come back I find the new Groups. And there is a Vegen Group!!!:bigsmile: I've been a veggie for about 19 years now & quite a lot of what I cook is vegan (I just don't admit it to my DH as he is still a meat eater, tho he happily eats…
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What yucky behaviour do you see at the gym?
Today I was on the next bike to a guy who stunk of beer, but it gets worse. Once her's finished he mopped his chest with some paper towel, then wiped the bike down with the SAME paper. I think he must have heard my say yeww 'cause he stopped on the way out, glared at me, then wiped the bike down properly.
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OMG!
We fly to the US on Sunday & my DH has just announced the first meal he want us to get there is at Denny's!!!:noway: Now I', googling Denny's to see if there is ANYTHING healthy on the menu.:ohwell:
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where can I buy?
I'm coming to the US & Canada (Seattle, Portland then Vancouver) for our vacation in a couple of weeks & I'll be looking out for larger sized (US size 18) work out clothes. Thay are impossibe to get here in the UK. Can anyone point me at some shops that stock larger sizes. Many thanks in advance.:flowerforyou:
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Advice needed please.
I've had to give up walking on the treadmill at the gym for a really odd reason. I've got slightly arthritic hips & my gym is not air conditioned so they just have big floor fans scattered around. With the warmer weather starting the fans are usually on full blast & are aimed at the treadmills. But the cold air blowing on…
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I binged yesterday.
:angry: I'm so mad at myself. We hosted a weekend house party for a friend who was visiting the UK from New Zealand. I cooked so I knew the food was healthy, and I managed to avoid the beer! But yesterday, once everyone had left & I was tiding up I found the half eaten bags of crisps (potato chips) and the opened packets…
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Newbie here.
Hi, I'm Jain and have just joined today. So far I've lost 18lb, but I've a lot more to lose.:embarassed: I'm a veggie doing a DIY calorie counting diet with lots of walking for exercise. I hate all the math that goes with CC so this site is a godsend for me.