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doing the 3 day diet? lets be friends.
before any of you get on here with, how unhealthy this is and yada yada yada, ive already read the other message boards about this diet and how RUDE people can be. Ive read alot of success in this and am doing it myself. SO on that note if you dont agree with it dont flippin post..... Is anyone doing the 3 day diet who…
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want more friends for motivation?
feel free to add, me i love recipee swapping!!!
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anyone on superpoints or swag bucks?
just joined today, i know someone personally who uses both and she showed me so much stuff, pretty cool, and easy, im kinda excited to see what the end of the week brings with my "points" lol my husband things im nutty but i couldnt deny what my girlfriend told me!!!
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last n final week!!!
how did everyone do? i did 1256 Goal: 6000 earned: 1256 total: 5,625 do you guys want to do another goal? ive been out of it for about a week, got into a lil funk, that time of the month kinda thing lol
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GOALS for APRIL :)
my goal is going to be 4000 calories burned by april 30th......
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Week 2 how did everyone do?
Goal: 4000 earned: 2881 total: 4,369 so i hit my goal for the month (didnt expect that) lol so im moving up my goal to 6000 for our little challenge, how did everyone else do?
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week 1 how did everyone do?
week 1 down (remember we started a week late) how did everyone do? my first week i did 1488 calories burned without going to the other thread i think im right on track to make 4000 by the end of the month :)
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how do i log my workout while wearing a 30 lb iotv
so long story short i made a deal with my husbands (in the army) that i would get up at 430am this morning with him (when he goes to pt) and wear his IOTV (30 lb bullet proof vest with all the fixins) while i do my morning walk......problem is theres no option for that on MFP i walked 1.5 miles at a 3.5 mph pace, wearing…
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do you wonder what will happen when you meet your goal?
i worry that i will gain it all back if im not working as hard as i am now, im dieting the right way, eating healthy 5 times a day and cardio excersise. so i know the whole "if you dont lose it healthy youll gain it all back" but what happens when you reach your goal weight, will you have to work as hard to maintain? if so…
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when you first started out till now...
it amazes me the person ive become since i first started this back in february.....i used to come up with EVERY excuse in the book not to even walk at a leisurly pace down the street and back, and when i did it it was half assed and even tho i said id go ALL the way to the end of the street i never did..........after i saw…
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TMI....women whove carried child and your boobs?!?!?!
ok im 23 years old and boobs have never run in my family i was an a cup before i got prego, after pregnancy (my daughters now 4) i of course had boobs, "c"s to be exact, i lost weight went down to a b, over the years ive gained weight and now im a C again, but the thing is, i thought with the weight gain theyd "perk up" a…
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what should the monthly goal for everyone be?
lets hear your input what should the monthly goal be......
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thyroid issue, been succesful, do i need to worry
i just dont understand, i waz upset yesterday so i gave up for the rest of the day and ate, two cheese string sticks a couple chips n salsa, and a burger n dollar onion ring from bk...n gained 4.4 lbs overnight, my doc thinks i have a thyroid issue...could that be the cause? my doc said yesterday shes almost positive i…
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people who have done insanity who weigh 150+ lbs, need your
ok, so i did some googling, for real(not that the advertisements arent real) before and after insanity pics. and im very confident this will help me and do some good, and im very excited to start, my only worry is, im a pretty thick girl (154) and it seems like all the before and after pics ive seen are of girls that are…
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how you cure your hangover (just for fun)
so im attempting to give up drinking and my hubby brought up the point of no more hangovers... how ive always delt with mine is if i can remember and im not to wasted i slam a bottle of gatoraid and take tylenol before bed then when i wake up i do the same, but like i said i have to remember to do it the previous night…
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beer is my biggest problem
ok i know im not an alcy, im young i like to drink with my friends and have fun, but its boiled down to the point where the beer im consuming is more calories than food itself in one day.....i live away from everyone i know, (army wife) and my best friend (from home) just moved back to our hometown after mocing here with…
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looking for people who want to be diet buddies
so i just started this and i have been deticated for about a week, i thive in a house with two army guys (ones my husband) and my 4 yr old lil girl, they dont take me sriously with this diet and excercise, and its just really nice to hear, good job when youve completed a day with no slip ups and excercise, my husband even…
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dieter on a budget looking for a few specific excersises
ok so i started my diet a week ago, and just started excersising two days ago, only cardio, one half mile run a night, yesterday i stepped it up to two half mile runs, one at night one in morning, today im stepping it up again to three times a day, i weigh 158 and am 5 ft 2, also today i tried lunges and LMAO someone…
