rissasgunnadoit

bump

bump, i also really enjoy seeing different excersises to try :)

bump :)

bumo :)

amazing job ladies!!!!!!!!!

well im a military wife so i dont have my family or friends around me, and my husband isnt supportive, so thats why im so glad i have MFP for that boost of confidence and how supportive everyone is on here :)

i think its different for everyone, some people need to hydrate and have something to burn to work out.....my own personal thing is always on an empty stomach besides my little cup of coffee, i get cramps very easy in my stomach so if i eat i get cramps and feel sloshy and dont finish my workout

ummmm i think i speak for everyone when i say WWWOOOOOWWWWWW you are amazing!!!!!! that is incredible woman!!!!!

i had 3 days last week i ate like **** too, realised it after i reviewed my last weeks summary on saturday so i took sunday as a recovery day( didnt really have a choice i had a migraine allll day) and promised myself id kick off this week with a bang incase i had any "bad eating days" this week.....dont get…

thank you!!! in my ticker i thought id be a little creative and put my now pic at the start of where the lil flower or whatever it is (starting out) and a picture of where i wanna be again (yes that is a pic of me lol) so as the lil flower thing moves down the line its getting closer n closer to the pic of where i want to…

bump :)))))))))))))))

wow guys thanks for all the suggestions, def gunna look into the lane and bryant bras as alot of you suggested them....unfortunatly i googled breast lift surgury and on an active duty military pay its WAYYY out of our budget and my husband now thinks im a lunatic LMFAO!!!! gunna do some of these excersises because like i…

bump :)

thanks for the input guys, what are chest prests and flys? and what specialty bra stores, like victorias secret? and about how much is this breast lift surgury????? ive looked into boob jobs before, back when i weighed 115 and was only an a cup, way to expensive for our family, and i am done having kids,

see ive tried victorias secret, and it doesnt help, i spill out of the top, and if i go a size bigger to prevent that, then theres no cleavage, its like my boobs have no boob, its just skin or something, i mean i just pictured how that sounds in my head and its not THAT bad but being self concious thats how i feel lol

i guess what im asking is ...is there any weight excersises that will tighten the skin in my chest area? i think thats what im asking anyway lol

awesome im so glad so many people wanna do it, i think we should all check in weekly to see where we are at, every sunday i will start a "week # x" sticky thread so it stays up top!!!!

awesome im gunna post a "goal" thread and we can all post our goals there, and then ill make it sticky so it stays on top so we can keep checking back to it :)

welcome!!!! thanks for the suggestion, we can definitly do multiple monthly goals in seperate threads and then everyone can choose wich ones they want to take on!!!

ok found an easier way LOL if you go to your excersise tab, itll tell you your personal weekly goal for calories burned, according to your MFP profile and settings. mine is 1000 a week so im going to aim for 4000 for the month :) what about everyone else?

maybe we should calculate it like this.....on average how many calories do we all burn a week then multiply it by 3 (cause were starting late) and then take the multiple of three and add onto it to push us more? how does that soiund? im gunna go look at my averages now :)

any kind of flavored vodka (cherry, rasberry, dragonfuit etc) and tonic, its like a fruity soda alcohal drink :) i personally like dragonfruit and tonic with a lemon, only 100 cals i think?!?! most shots are generally 60-80 calories, so it all depends on what you mix with it :) edit....just googled how many calories are in…

thats cool good advice!!

have you tried super points? its easier than swag bucks i thought it was bull**** at first cause all you do is hit a button and it "spins" and itll either tell you try again or award you points, but its actually kinda cool, im already at the comp all day anyway so every couple of facebook reloads i just hit the spin button…

sweet!!! and obviously you like it so far cause youve stuck with it for so long LOL and great job and the weight loss, what do you rhink is the easiest thing to earn point?

actually before i started my diet i did feel tired all the time, i bought hydroxycut for women and b12 vitamins to help give me more eneergy to work out,,,,thanks for your guys input, all i can do is wait, but like i said before i guess i woulda felt better if someone had been in the same situation as me lol

ive been activly trying since feb 13th so im relitivly new as well, im adding a few of you and everyone feel free to add me as well, im a bit of a jabber jaw tho so beware lmao, good luck everyone you can do it!!!!!!!!!

my husbands a cheap *kitten* so i filled two big vodka bottles with water, but ive heard of people doing empty gallons of milk too (filling them with water)

bump?

I WISH I COULD, i dont think there is anything like that around here, i tried my hand at being a dancer before, couldnt bring myself to conitnue, but let me tell you when i did try, whew god damn my abs and thighs were on FIRE