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Does anyone else use the SNAP fitness centers?
IS there a catch to the week free thing? or a catch to the 1 month for about 9 dollars?
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Crunches, Injury question?
Ok so i started doing crunches 40 regular crunches 20 side crunches, and then 40 like under belly crunches like on the 30 day shred Jillian M. workout...my neck started getting sore but i thought it was the weather, then it got really sore and i then started getting headaches which was a little over a week ago, the…
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some in the middle weightloss pics
225 maybe a little less in 2011 Now at 198..My first goal is 170
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tryin this again (pics)
Then 225 now 200 then now (sorry haha bad duck face just goofing around)
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Better but not done (pics)
and it aint working right nowww. lalalla
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Cheesy Ranch potatoes!!!! My favorite!!
Take whatever amount of potatoes that you wanna make... Wash them Cut them up in chunks, leave the skin on Boil them intell they are done Drain and spread them onto a cookie sheet Cover the potatoes with Ranch dressing ( calories depends on the amount and what kind of dressing you use, you can adjust it to Whatever you…
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Problems with my workout buddy?
So me and my bestfriend started this journey together, ive been tracking my calories of course, and exercising big time almost everyday (ive taken one day off) and im doing really well... But my friend and partner in this decided she wasnt going to track her calories anymore which i thought wasnt the best idea considering…
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Jillian M. 30 days shred results (my pics included (expecial
Hi im Livi, my start weight was 225 my current weight is 208 my goal is 170 for now and im willing to try any healthy way of getting back to my normal self...pre pregnancy, i know that my body will be different but anything is better then this.. can you guys post some pics, i know that this has probably been posted before,…
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Best Pedometer (between 10 to 20 dollars)
..where i can get them, stores, or online....let me know!
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Slim Away Belt questions?
Has anyone here used the slim away belt, not using to look instantly slimmer, but to use it during exercise? does it really work to help remove water weight? any expirences with this product?
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PICS a little weight loss!
These are two days ago at 211 pounds heres a front pic and if you new what it looked like before its way better! i have a pic but i have to upload it
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my food diary>>??
Im confused by whats it says when you click complete food diary..it says something like if you ate everyday like you did today in 5 weeks u would weigh 202 pounds or something like that..im 213 pounds currently which happened over a period of 7 weeks with cal counting and exercise (when i started i was 225 pounds) im not…
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Cant find the right calories for everthing i eat?
Ok so today i had one small flour tortilla and about a half a cup of chicken, steak, green peppers and onions, from a mexican place..(not fast food exactly) and i couldnt find out what the exact calories were for the chicken and stuff..so is it ok to pick something that sounds exactly the same?
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Is it bad to exercise and burn calories if you havent ate ye
Im going to eat soon but i already exercised some is that ok?
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Zumba on Wii or Dance party for workouts? need some info
i wanna get sum of these games for today when i get my wii, which ones do you prefer??
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how many calories to grapes have?
there are like a thousand options for grapes on here and they all say something different i have red seedless grapes that i bought at kroger
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am i losing enough weight?
when i started mfp about 4 weeks ago..my weight was 225 and i now weigh 216...9 pounds..ive been exercising a good amount almost everyday, sometimes i end up skipping a day but not very often..and im eating 1370 calories or less a day, never over..i dk i just dont feel like im doing very well but maybe thats just my…
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ok its only been 7 weeks but heres a couple (PICS)
Its a start..im keep working at it and get rid of all my lumps, i want my body back!!! sorry about my ugly pants, i soon as i get my tax money (please soon lol) i will be going shopping for good exercise clothes
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what kind of exercises can i do that will be effective in we
i think i hurt some kind of muscle in my neck last night after working out i was about to go to bed, and started have this extreme sore feeling all the way on the bottom of my jaw line and up behind my ear and down the front and back side of the left side of my neck..i dont know if this is from something i did during…
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what do you do when you dont feel like exercising
I feel tired and lazy and sore from all the exercising ive been doing, i didnt feel like doing it last night but i did, and tonight i feel like this again, but i feel like if i dont get up and just do it that im going to fail, and gain all my weight that i have lost back in one day (even though im sure thats not completely…
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is 30 day shred some kind of dvd?
how would i do a 30 day shred?
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can i fix this?
can i get this back to normal or almost normal..i know the stretch marks will still be there and i might have a little wierd looking ness but will it always hang?
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omg can i shrink this up?
im sorry you have to see this? yes i have stretch marks there only on the lower part of my tummy and my sides..i didnt get them above my belly button? can i shrink this back up..or will it just shrink and hang...i know that it wont be perfect and it will look funny where the stretch marks are..can i kinda fix this? wait…
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Stuck at 220 pounds?? HELP
Ive been staying a little under my calories and ive been exercising different everday and going to the gym and working my butt off, i was at 225 and went to 219 at three weeks, and this forth week the scale is saying im 220 and it hasnt moved at all these last two weeks, which is really frustrating, and then i start…
