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Hello Ladies
Sorry I haven't been posting. I have been sick the last couple of days. I just can't keep any food down. I haven't done my shred since Thursday. I will be back on it as soon as I feel better. Hopefully you ladies have been kicking but. Have a Great day.
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Day 11 (5-10-12)
We are Champions!!! I got it done today and felt great today. I am a beast. Huffing and puffing as I kill another workout. I feel the burn. Mostly in my thighs. Lol. I hate squats. I feel like I'm in football again just a lot fatter. Coach use to make us do lots of workouts like these. Hated them then and hate them now.…
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Day 10 (5-9-12)
Another one bites the dust!!! I finished this Morning and Feel Fantastic. We are Kicking butt and taking names ladies. How are you two? I see you are both getting it done and I congratulate you both. This isn't easy. We will knock out a full session. I know we can. Have a Wonderful Night Ladies. Craig
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Day 9 (5-8-12)
Another day done! Hopefully everyone is having a good time. I know we can do this.
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Day 8 (5-7-12)
Got another day done before work!! How is everyone doing? Hopefully fantastic!!
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Day 7 (5-6-12)
Day 7 is done! Did it first thing this morning. I love doing it in the early morning when I first get up. It makes the day go by so much better. Wow, I'm done with my first week!! That is Wonderful!! I am so happy that it is going by so quickly this time. I never did measure but i have been weighing myself. I went back up…
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Day 6 (5-4-12)
Ok I missed Thursdays workout but I did walk a mile with my dogs at night. I did my workout Friday morning so that makes this day 6.
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Day 5 (5-2-12)
Good morning Everyone!! I forgot to post yesterday. I got it done in the morning. But I'm running late today so I'll have to do it after work today. I hate that i can't do it but I'm running late. Hope everyone having a wonderful time.
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Day 4 (5-1-12)
Well one more day closer to the finish line. Got it done in the morning again before work. Everyone have a Great day shredding.
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Day 1 (4-28-12)
Just started the Shred again. Love it!! It really is a great workout. I need to get my measurements again and my starting weight so I can post it. I am dreading tomorrow because I feel my thigh muscles a little sore tonight, but bring it on!!
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Day 2 (4-29-12)
Hello everyone!! I finished day two and I'm really sore. I spoke to soon when I said I thought that I would be fine today. I got my shred done around 3 pm. I wanted to do it in the morning but I had some work to do on expanding my garden today and the forecast was calling for afternoon showers which next came. That's Ok…
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Day 3 (5-1-12)
Good Morning my fellow shredders!! How was everyone's weekends? Mine was good. Got a lot of things accomplished. I even started the shred again as you can see by my posts. I finished another day. I'm a little less sore today thankfully. Now I'm ready to kick Mondays butt. Have a wonderful day everyone.
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Please everyone say hello!!
We have a new member to our group. Felice03 Please give her a warm welcome. She has been one of my friends for a while now and is a great supporter. She has done the shred before. I don't know if she want to do it again but I know a few of us are starting again, if so the more the merrier.
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Sorry I haven't been more supportive lately!
I've fighting a bad cold the last few days. I hope everyone has been doing Wonderful. I am starting to feel a little better and will be back to supporting everyone very soon. I haven't done any workouts since Monday. Just been really drained and feeling ruff. Ladies your all Fantastic for doing this together. I know Julian…
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Day13 redo (3/5/12)
Good Morning Ladies!! I never did do my shred on Sat. My company left late. I did get it done today though. It looks like the weekends are going to be my rest days. lol. How is everyone else doing? Is anyone still doing it? Nobody is posting any more. Stefanie I know your issues with your house have become your number one…
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Day 13/ Day 3 (3/3/12)
Good Morning Ladies!! How is everyone doing today? I've noticed that not everyone has posted every day. Are we all doing it still? You ladies are strong and can kick Julian Micheal's Butt. I have faith in you all. I haven't done mine yet but will soon due to getting up late and in the living room were I do mine there is a…
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Day 12/ Day 2 (3-2-12)
Good Morning Fellow shredders!!! Hope everyone had a Great night!! Another day finished. :) Really tired due to modifying some of the exercises. Some feel to easy now. Just changing the way I hold the weights. Different muscles hurt. Lol!! How is everyone feeling today? Just something we all ask to people just starting.…
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Day 11/Day 1 (3/1/12)
Good Morning Ladies!!! Another Wonderful Day!!! Just finished my shred!! Feel Fantastic! A little tired but Fantastic non the less!! We have three ladies starting today. Good luck!!! Hope to hear from everyone on what they thought about it. I believe all of you can do this!! With the right support its possible. We will be…
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Welcome to the New people!!
Hello Juliana!!! Glad you are joining Stefanie and myself. Also noticed we had another new person. Hello Mand8301!! Thanks for Joining. Since our thread to introduce your self is all the way at the beginning of this group, I figured we can do it again. I'm Craig and this is my second time doing this. I just finished my…
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Day 10 (2/29/12)
Happy Leap Year Day!!! Lol. Just got mine finished!! Although Juliana did hers before me again. You get up early!! Lol. I do mine at 5:30 am EST. Have a wonderful day Shredding Ladies!! :)
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Day 5 (2-24-12)
Good Morning Ladies!! I hope we didn't lose anyone. I see Juliana didn't post yesterday. :( Hope see's ok. Did mine!! Have a wonderful day ladies. :) Dang Should be Day 6.
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Day 5 (2-23-12)
Good Morning Ladies!! Hope you both had a great night!! Did want to do my shred this morning but pushed through those thoughts. HAHA! I got my fat *kitten* moving and got it done. Feel better now that its done!! :) Have a Fantastic day!! :)
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Day 4 (2-22-12)
Good Morning Ladies!! Another day done!! Have a great day!! :)
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Day 3 (2-21-12) :)
Good Morning Ladies!! I did the date for you Juliana. :) I knocked mine out again. Feel Fantastic!!! Have a Wonderful day ladies!! :)
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Day 4 - 2/19/12
Good Morning Ladies!!! Just did day 4. Slacked off yesterday and didn't even leave the house except to walk the dogs. If we don't take them every night they are restless. LOL!! They sure do love going. Even if it is just for about 10-15 minutes at a time. I have a diabetic dog that is losing weight from our nightly walks.…
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Kinda of day 3 - 2/17/12
Stefanie I understand the not feeling well thing. I got back to doing my shred this morning. I'm feeling a lot better. Ready to get back to work today too!! I think that I'm going to do the shred this weekend to make up for not being able to do it the last two days. You have been doing so great!!! Enjoy your days off and I…
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Day 2 - 2/14/12 Valentine's Day
Have Valentine's My Beautiful Ladies!!!! :flowerforyou: Day two over and done!! I am pooped!! lol. :) Doing my 15 mins of treadmill cardio before is great but tough. Gets my blood flowing. My knee didn't hurt today which is fantastic!!! :) I hope all you ladies have a Fantastically Wonderful Love filled Day!! :) :love:
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Cycle 2 Day 1 - 2/13/12
Good Morning!!! First day back doing the Shred after 7 days of rest. I was getting really lazy. LOL. Glad that I am back to working out. I did 13 minutes on my treadmill as a warm up to get the blood flowing before the shred and I see my heart rate monitor showed that my heart rate didn't drop below 125 during the abs!…
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Day 30 - 2/5/12 Last day!! :)
Its over!!!! :) I am so proud of myself for finishing this!!! Stefanie your almost there!!! Keep up that great work!!! Finishing it is such a Wonderful feeling of accomplishment!!! :) :) :) I am so happy!!!
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Day 29 - 2/4/12
Good Morning My Beautiful Fit Ladies!!!!! I hope everyone is having a Wonderful Saturday so far. I am Loving today. Did my measurements, and lost inches. Also lost 2.6 lbs since yesterdays weight in. :) So proud of myself...... I'm sure you all are having the same results. I know Stefanie is!!!! :) One more day and then a…
