-
women who wear mens clothes...
haha I have to admit I'm guilty of doing this all the time..wearing mens clothes as womens fashion (: today I went to american eagle and picked up a plaid mens shirt in xs and the (guy) employee was giving me a hard time about it, haha! I don't think it's weird at all...who all here is guilty of doing this? (:
-
those last 10 lbs...
hey all (: needing motivation to keep losing weight...I'm down from the mid 160's to 132-134 (at 5'5), which is a big yay, but I'm losing motivation to get to my goal of 118-125. it's so close yet I've been in the low 130's for almost 2 months now, trying to lose at least one more size since I'm between a 4 and a 6 right…
-
new NSV (:
bought a pair of size 4 pants today and they're loose on me! yayyy! haha 4 months ago I was like a 10...this is crazy! hard work is worth it (:
-
no regrets
ate ice cream and I 100% do not regret it, I needed a boost of calories to get beyond 1000 cals/day today, haha. man a few months ago I would have been thinking how much I hate myself for doing that. crazy! sometimes I think we are too hard on ourselves about our bodies. anyone with me on that? also realized today that if…
-
not eating enough
anyone struggle with this? I've lost a lot of weight since august and although I aim to eat 1200 a day I can't seem to make that minimum...esp since I'm allergic to wheat/dairy, so that's out of the diet! this past week I struggled to even make 1000 calories a day, and if I do make it up to 1200+ I start to feel really…
-
3 week plan
what do you think is a reasonable but awesome weight loss goal for a 3 week time frame? (/how much have you lost the healthy way in 3 weeks?) lately I've been working out about 1 hour a day (ripped in 30 +30 minutes cardio and a few minutes additional weights) and eating 1100-1200cals (no wheat and limited dairy+meat) and…
-
dress size
how many pounds/inches is the difference between standard dress sizes? I've heard some say it's 3lbs of fat and other say it's 10-15lbs...what do you think? Also, for those out there who have successfully done this, how & how long did it take you to lose one size? I'm a bridesmaid in a June wedding and am aiming to drop at…
-
emotional eating
we've all done it at some point or another-giving in to food/cravings just because emotions are running a lil crazy. are you an emotional eater? were you one before? how did you change? just wondering (:
-
new girl in town
haha so I just found out about this site a few days ago and think it's rather fabulous! I'm a total gym junkie and love being healthy (: anyways, I love encouraging people/getting encouragement on being healthy since not many people in my life are supportive bout that, ahh...lost 30lbs in the last 4 months and have about…
-
4 months and 30 lbs (:
In progress! 5'5, starting at 165... http://i40.tinypic.com/so8krc.jpg[/IMG] At 134: http://i41.tinypic.com/24d376f.jpg[/IMG] Goal of 115-120...getting there slowly but surely (: Hard work pays off
-
Similar goals, anyone?
Hey all, I'm Alyssa (: I'm 19, 5'5 and about 134-137 right now (ya know, it varies)...coming down from 165 this past summer! Been stuck at 135 for a month now-my goal is to get to 117-120 by summer 2012. I love working out and currently am about to embark on a raw food challenge! Anyone else have similar goals? Cheers (:
-
how much can I lose? raw foods + workout question
I workout and eat healthy-typically workout 1-2hrs a day (5-6X a week) and eat around 1000-1200 calories a day. Friday nights or Saturdays I give myself 200 cheat calories if it had been a good week. (: I'm going on a raw food only diet for the next two weeks to detox my body and also see if dairy/wheat is what has been…
-
is anyone wheat and dairy free?
I'm on a raw food kick...but once I'm off that I want to keep dairy at a minimum and stay on a no-wheat/grain diet. is anyone else doing either (or both) of these? any tips, recipes, food plans you love? cheers (: Alyssa
