is anyone wheat and dairy free?

sunshinegirl2012

I'm on a raw food kick...but once I'm off that I want to keep dairy at a minimum and stay on a no-wheat/grain diet. is anyone else doing either (or both) of these? any tips, recipes, food plans you love?
cheers (:
Alyssa

Kelseyyyy22

I'm gluten-free, dairy-free, soy-free, peanut-free! It's tough but I feel great, my allergies are waaay down, and I think I'm actually saving money. Squash, quinoa, and Ugi's brand bread have been my saviors, as has millet-based cereal and almond milk. Mmmmm.

Feel free to message me if you want more specific ideas!

danmoffett

I'm wheat and sugar free. I've lost 145 pounds in the past 21 months. I feel great. Went from a 4X shirt to a medium, from out growing a 52 inch waist pants down to a 34 inch now. I have 10 pounds to go. Hope to get into a 32 inch waist pants soon.

It took a tragedy in my life to wake me up. I know I'll never go back to the old lifestyle.