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Garcinia Cambogia Plus and Green Coffee Cleanse Ultra
I don't typically post much any more, but I have yet to get to the bottom of this.. Have any of you tried the Garcinia Cambogia Plus and Green Coffee Cleanse Ultra combo?? I just heard about it from a coworker last week. So I did a little bit of research on the web and now I'm curious about what other people have…
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Higher Cal. Low Sugar Healthy Foods
Helloooooo MPFers! I'm in maintenance and I'm in search of some healthy foods with higher calories, but that are still relatively low in sugar. I'm finding that I tend to eat junk and foods with higher sugar content when I try to eat all my calories for the day. Its not a daily thing, I just need some new ideas I think.…
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Beginning Runner w/ a NSV :))
So I've been maintaining for over a year and one of the things I do with my workouts is to set mini fitness goals and mix things up. At the moment, my fitness goal is to improve my mile time over a 5-6 week period. I've done intervals in the past..running/walking with my dog. Two weekends ago I started running by myself…
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Boys Like Magnets...*sigh*..
Let me just start by saying I know not all guys are like this. There are guys in my life who make me so happy and treat me like the best thing they've ever known. However... Trying to figure out why I let some guys...okay one guy at the moment.. treat me like crap.. I can stay away from him and ignore him for like a month,…
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I DID IT!!! :))
I'm not a big poster, but I just had to share :) I started 2011 at my goal weight and set a new goal of getting fit and stronger by August. I tried just doing my own thing for awhile...which wasn't working.. Then I tried JM's 30DS..which totally did work! I just finished round 2 of the 30DS (and this time I did 15 days on…
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Starting Jillian Michaels' Ripped in 30 (in 6 weeks)
Hey! I just finished Jillian's 30DS this weekend and I am starting her new DVD, Ripped in 30. I couldn't have made it through the 30DS without the support and motivation of a group of ladies who were right there with me! Soooo..who wants to join me in getting ripped in 30?? :smile: :flowerforyou: My goal is to finish in 6…
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Just curious...anyone else do this?
Hey MFPers! So I just finished eating a salad I prepared along with my dinner. And as usual I did NOT put any salad dressing, oil, or what-have-you on my salad. Does anyone else eat their salads naked/plain? I'm curious, b/c I am literally the only one I know who does this. Always have btw..not to be healthier, but guess…
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OH YEAH!! I'm winning the battle against sugar!!
:smile: I'm so thrilled I just had to share! I've been doing great in maintenance for almost a year now....BUT I just can't seem to stay out of the red on sugar. Doesn't matter if I'm under on cals. or not. WELL..today I completed my food dairy and I didn't even use half of my sugar allowance!!!! :bigsmile: HUGE NSV b/c I…
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My weight loss journey one year later : )
Today is my one year anniversary of living a healthy lifestyle!! A year ago today I made the decision to do more than just think about it or say I was going to do something….I actually DID something. I began a journey I always knew I could take, but never had the courage to actually start. Background: I was never thin or…
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Why why why??
Is it that when I hear somebody say "you need to put some meat on your bones" that I immediately feel like I need to do the opposite? All I really want to do is maintain (which is what I have been working at for over 6 mos. now) but stuff like this only makes me feel like I need to lose more. :sad: I feel like part of my…
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I need your opinion ladies and gents..
So I have a ton of big things coinciding in the next few months. I am a month away from being a year into my new healthy lifestyle (over 6 months of maintaining :) , I have a birthday, and *knock on wood* my divorce will finally be official. :happy: I want to remember the freedom, the joy, and peace I feel right now by…
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Wear RED tomorrow...
to promote heart health : )
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Anyone else trying to maintain??
Hello there! So l am not brand new to myfitnesspal. I am just shy of 27 and I teach full-time and take classes at night. I love to walk my dog and that is how we both get our exercise :) I started with this site during the summer (July I think) looking for a way to help me maintain my recent weight loss. Since then I have…
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Not totally new, but this is my first post...anyone trying t
Hello there! So like I said I am not brand new to myfitnesspal. I am just shy of 27 and I teach full-time and take classes at night. I love to walk my dog and that is how we both get our exercise :) I started with this site during the summer (August I think) looking for a way to help me maintain my recent weight loss.…
