-
Nutrisystem
Hey everyone! i was wondering what was the best option for Nutrisystem success? the Basic, Silver, or Vegetarian? And what was your success like with it?
-
cycling seat hurts my crotch, lol
Hi guys, i know there is a bike seat and stuff, but i am newer to cycling and my Personal Trainer wants me to become athletic through cycling during our workouts... the problem is my crotch kills! and i cant stand but to be on the bike for more than 1 min... what can i do WITHOUT buying a cooshy bike sea and coosy bike…
-
calling all spinning/ cycling before and after pictures
I tried to look it up and i cant seem to find any postings, but any results (pics) of spinning?
-
Feeling alittle down
Im feeling alittle down about myself today, I need motivation to spark my passion again. i had a bad eatting week and my TOM made things worse. I need to get reinspired. Any B&A's, amazing exercises, or funny jokes are welcome! thanks!
-
NY Strip Steak Salad
I just made the most amazing steak salad made with NY Strip steak cooked med rare! Spinach for bedding, cucumber, tomato, onion, organic salsa, and franks hot sauce as wetness! Pefection! Im sorry i dont have a write out recipe, but all the ingerdents i played by ear, SOOOOOOOOOOO Good i had to share!
-
RUN YOUR @$$ OFF~ C25K Group Starting 8/17/11 ALL LEVELS WEL
HEY EVERYONE!! MY NAME IS LOREN AND I AM ON WEEK 7 DAY 2 OF THE C25K! THE REASON I WANT TO START THIS GROUP IS BECUASE EVEN THOUGH I HAVE JUST A COUPLE MORE WEEKS LEFT OF THIS PROGRAM, I WANT TO HELP AND SUPPORT EVERYONE TO GET INSPIRED, LOSE THE WEIGHT, AND TO BECOME PROUD OF THE LITTLE ACCOMPLISHMENTS THIS PROGRAM DOES…
-
Diet Help!!
I seem to have the exercise down, but i loose track of my diet alot. I need help... what diet works for you? If it is counting calories... please tell me what you eat bc i tend to eat the wrong stuff. I NEED to start losing the weight now. i feel like im literally not getting anywhere. I run and that tends to help my…
-
I can get back... right?
Hey MFP's! I need a quick boost of confidence. i am a verrrrrrrrry positive person and i have been doing the C25K for over a month and i have seen a great difference in my distance, stamina, endurance, and overall look of myself. i have had a HORRIBLE HORRIBLE week of food and just did my Week 7 Day 1 today with no…
-
Eating Clean!!
I have been TERRIBLE this week. Tommorrow...i eat clean! must be a good girl! anyone do this with success? need supporters!!!
-
What do YOU runners eat?
I am starting to become a runners. i am doing very well and see a dramatic difference, However, my eating isntt he greatest. any suggestions of what typical runners like you all eat? i know the healthy stuff around, but i am hearing mixed things like make sure you eat more carbs and stuff. but runners who have lost the…
-
My First NSV, and for me that's a big deal!
I am a very critical person to myself when it comes to complimenting myself with seeing results and sticking to a program. ESPECIALLY the scale, but this is a NSVso that doesnt matter, HA! So, i have been doing the Couch to 5K and today and I am on Week 6 Day 3. i just jogged 21 mins straight with no rest during a 25 min…
-
c25k confusion...
Ok imvery confused and at this point a tiny discouraged... My fiancee and I have been doing the couch to 5K program for 1 month straight and today was our monthly weight in. we've been eating ok and doing well on the program and when we weighed in, He gained 2 pounds and i lost only 3.... Umm.... WHY? its been 1 month of…
-
Calling all C25K before and afters!
I'm really liking the c25k program and I'd like to get peoples testimonies! Photos are helpful, but even decribing tour journey is inspirational for me! On Friday in doing my W1W3!!!
-
Dance Central for XBOX kenect
Hey i just got the Dance Central game for XBOX Kinect. Its a rental right now and i pplayed a couple songs already. it's a cute following game, but i was curious if people actually workout with this and if so seen any results. If so i want to be motivated that it can help you drop weight!, thanks!
-
the scales a Biotch, but it helped this time....
so i have tried to be good about weighing in since starting the c25k. HOWEVER, the past few days i have been VERY bad with my eating and i felt myself heavier. so going back on my word, i checked out the scale yesterday and a couple days before that and it said i was still at around 200ish pounds... i felt defeated that i…
-
Help Me Kill The Crave Monster
what is wrong with me.... i am pretty much ruined for the day. i just cant be satisfied with what i am eating. i just had to buy that second sandwhich and eat it all and then go for a starbucks frappacino. The NON light option mind you. it's like i am trapped inside my body looking out my eyes seeing what i am doing to…
-
Any Personal Training Success Stories?
I am thinking that the right thing for me after all this time on MFP is that i need a personal trainer. I work at a gym and i have in mind a personal trainer that i could work with. Any success stories for people who have personal trainers? thanks! :wink:
-
Cross fit results?
hey, i was wondering if anyone has or is doing CrossFit Classes and if they have had any results... Pictures would be more helpful and modivating for me to make a desision on whether to do it or not... the only hesitation i have about it (other wise i'd do it in a second) is that its SOOOO Gosh darn expensive, like this…
-
Weight Watchers and Walking
Im as serious as can be about my diet. I say DIET becuase my dietary habits have been nothing short of horrific and shameful! I am at my all time high and promised once i was done my Massage Therpay program (which was yesterday:happy: ) That i was gonig to change my eating habits to more organic, healthy, and following a…
-
Weight Watchers
Hey Everyone! I wanna change my diet... i think i am getting confused with calorie counting and i have GAINED SO MUCH weight... So i am doing points instead. Is there anyone on Weight Watchers also that has seen any results, if so how long did it take you and any advices for me. I used to go to mettings and such yyears…
-
Obsessive food craving
Im having a big problem which it preventing me from reaching any goals. I have a food obsession problem. I'll be good for the first part of the morning, like i will have the mindset to be a good girl and eat well, then BOOM outta no where i have an uncontrollable food urge cravings that Kills my willpower. then i try to…
-
Turbo Jam weight loss
Hi everyone!! I have been a HUGE fan of Turbo Jam... Unfortunatly i lost the groove to the past couple of months and recently have started it back up again and getting back into the GROOVE! Anyone have Success stories relating to TURBO JAM. i know Fire and extreme are great too, but mainly just TURBO JAM results!! thanks!!…
-
Whats the name of this song..
Hey, i was wondering if anyone can help me figure out who sings this particular song. i tried looking and cannot find the artist or the name of the song. but it goes something like this "... What did she say, She calls me baby, baby, all through the night. What did she do? She calls me baby, baby, all through the night..."…
-
Not weight related, but... Im angry!
:explode: :mad: :devil: :brokenheart: :sick: :frown: :grumble: I have to vent alittle bit and i know for sure i cant do it on Facebook regarding some people at my work... and you you all dont mind, im venting right now. SO yesterday i thought it would be a good time to write to the Spa Director here at my work to see where…
-
Food Switching
Is it true if you eat Organically, it will not only be a "detoxing" for your body, but it will help you Lose weight better than the Food markets like Giant or superfresh. For example, will i loose weight eating Store Bought Produce or Organic Produce or in the case of produce it doesnt matter. Im really looking for a…
-
Going on a cruise, is it possible?
Hey, Im leaving for a cruise in 5 days and i wondering if anyone has gone on a cruise and NOT have gained 5-10 pounds. Like... Is it possible with jogging on the ship to LOSE/ maintained weight and still have the freedom to enjoy that burger and icecream, lol. i know how it sounds and im going to get alot of the same type…
-
Stress Eating... HELP PLZ!
I have been stressed out beyond my normal stress :explode: . i am doing work and school at the same time , each equally challenging. Now... here is my cry for help. i am a stress eater... What can i do to STOP or change my mindset so that when i stress i want and apple and not 76gms of sugar in one food item... please…
-
Am i Preggers? and Dieting help!
Hello! Im an active MFP junky and i have run into a problem. i tend to get mindsetted about weight loss and everything like that and im great for a month and then, BOOM, outta no where i hit that dreaded food wall. Either it's a test of willpower and i cave in and eat my cravings or going through a stressful event that…
-
Dear Charlene Johnson
Dear Charlene, I wanted to personally thank you (even if your not read this particular message) for giving me the motivation to constantly stick with working out to your amazing DVD Turbo Jam. Because of your positive energy, amazing motivation, cute look, and kind persuading, im in better shape than i was a couple months…
-
New Season On Biggest Loser!
Hey! Tonight is the night that the Biggest Loser come back for season 11!! Im So excited and i cannot wait to watch it! It's so inspiring to me to watch people like you and me shrink down to a happy and healthier them. It makes me wanna be that stronger! So i am going to watch it and try to "follow" them as i will claim…
