My First NSV, and for me that's a big deal!
Bearface115
Posts: 574 Member
I am a very critical person to myself when it comes to complimenting myself with seeing results and sticking to a program. ESPECIALLY the scale, but this is a NSVso that doesnt matter, HA!
So, i have been doing the Couch to 5K and today and I am on Week 6 Day 3. i just jogged 21 mins straight with no rest during a 25 min duration for the workout plan today! i am and never ever was a runner or even a jogger before and i DID IT!!!! i am seeing a positive change in my body and my love for running! i am SO PROUD!!!!!!!!!!!!!!!!!!!!!!:happy: :glasses: :smokin:
So, i have been doing the Couch to 5K and today and I am on Week 6 Day 3. i just jogged 21 mins straight with no rest during a 25 min duration for the workout plan today! i am and never ever was a runner or even a jogger before and i DID IT!!!! i am seeing a positive change in my body and my love for running! i am SO PROUD!!!!!!!!!!!!!!!!!!!!!!:happy: :glasses: :smokin:
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Replies
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Way to good. Your hard work is paying off!0
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