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smelly reusable water bottles! Ew!
This might sound silly but I need some tips: I like to buy reusable water bottles, since I like to carry and drink water constantly. Usually I only fill them with filtered water and rarely, if ever, add any flavors. I wash them out constantly and give them time to dry too. But after about a week or two they start to smell!…
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51lbs gone but need a reboot!
It has been almost a full year since I started MyFitnessPal on New Year's Day. Since then I have lost 51lbs! But recently I have fallen off the bandwagon and stopped tracking. I need to post my progress to jumpstart my enthusiasm... I need some new motivation! ::is nervous::
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Just Dance Vs Zumba for WII?
The household has Just Dance 2, Just Dance 3 and the Michael Jackson one. I love them and burn a lot of calories doing them. I've also done some Zumba DVDs, but I really want Zumba 2 for the Wii. My question is: is it worth spending nearly $40 on Zumba 2 if I already have all these Just Dance games? Even though I WANT it,…
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Okay to eat below BMR? Losing too fast?
Hi, so I have been on here since January 1 of this year (yes, a resolutioner) and have lost 26lbs. I am set at a sedentary lifestyle, with wanting to lose the recommended 1 lb per week. I workout when I can, but that could mean several times a week or not at all. But I do eat back most, if not all, of my exercise calories.…
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Foods to eat when getting sick?
Hey. I think I am catching a cold and sore throat. What do you eat to ward it off? Orange juice is a common one. Is there anything that you think does the trick for you? Edit: And do you suggest working out less to rest up or keep going to stay strong? My workouts aren't too impressive, usually walking and Zumba.
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FT4 HRM giving me too many calories???
Hey everyone, I need some help! I just bought the Polar FT4 heartrate monitor after mulling it over for weeks. I walked on the treadmill at around 3.0 MPH at the highest and could've gone more but it kept saying I was going out of my zone. It got to the point where I kept reducing the pace andI was still out of my zone. I…
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Everyone's Small Success Stories!
It makes sense that everyone who has huge success stories probably has a million little ones that happened each day to make it all work out. For instance, my mom was making two types of cupcakes and brownies for work and left a ton hanging around for the family to enjoy but I didn't have any. And yesterday at the pizza…
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Wawa Rant!
So I was saving up some calories so I could get some Wawa tonight (I am classy I know, but it makes for a good hang out movie night) and got a jalapeno salsa beef flatbread (No sour cream). I know chicken would have been the better choice, but shoot me. Even though it was my little treat, I still wanted to log it, but I…
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Calories question!!!
So if MFP says my daily calories are 1500, is it okay to eat 1200 most days? Or is that "starvation mode"? I know I should trust MFP, but how much should I trust it? Religiously?
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valerie bertinelli's DVD???
Does anyone have Valerie Bertinelli's Losing It and Keeping Fit? How would you log it?
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Your workout routine?
What do your workouts look like?
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New and need support!
Hi, I am new here and need some friends! I am trying to lose weight but also keep it quiet to my family and friends. The problem with this is that when you try to lose weight, you think about it a ton, but you have no one to talk to. Friend me?
