Your workout routine?
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EuroReady
Posts: 199 Member
What do your workouts look like?
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Replies
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40-60 minutes of some kind of cardio and then 30 minutes of strength training! Sometimes I switch the times up and do more strength training then cardio.0
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M-W-F workout for 60-90 min. Weights for half and then cardio.
Tu-Th 60-90 min. All cardio.
Weekend workouts vary on how much time I have and are usuallly all cardio0 -
90% main lifts and triple set everything.
I do 27 sets of reps in the time most accomplish 9.0
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