Your workout routine?

EuroReady
EuroReady Posts: 199 Member
edited October 2024 in Fitness and Exercise
What do your workouts look like?

Replies

  • nnylee
    nnylee Posts: 811 Member
    40-60 minutes of some kind of cardio and then 30 minutes of strength training! Sometimes I switch the times up and do more strength training then cardio.
  • chriscoates7025
    chriscoates7025 Posts: 131 Member
    M-W-F workout for 60-90 min. Weights for half and then cardio.
    Tu-Th 60-90 min. All cardio.
    Weekend workouts vary on how much time I have and are usuallly all cardio
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    90% main lifts and triple set everything.

    I do 27 sets of reps in the time most accomplish 9.
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