valerie bertinelli's DVD???

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EuroReady
EuroReady Posts: 199 Member
in Fitness and Exercise
Does anyone have Valerie Bertinelli's Losing It and Keeping Fit? How would you log it?

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  • TeaBea
    TeaBea Posts: 14,517 Member
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    I rented this from Netflix awhile back. I use Collagevideo.com to look up workout times. Collagevideo calls this one 20 minutes of toning (workout 1) and 39 minutes of "areobic/toning" (workout 2) ...... for the areo-tone portion I would use circuit training ..... they rate it high impact.

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