valerie bertinelli's DVD???
Options

EuroReady
Posts: 199 Member
Does anyone have Valerie Bertinelli's Losing It and Keeping Fit? How would you log it?
0
Replies
-
I rented this from Netflix awhile back. I use Collagevideo.com to look up workout times. Collagevideo calls this one 20 minutes of toning (workout 1) and 39 minutes of "areobic/toning" (workout 2) ...... for the areo-tone portion I would use circuit training ..... they rate it high impact.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions