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What I have learned in the last year...
Therapy can be very scary for sure but I have been seeing my therapist the whole last 9 months while I've been working with my addiction issues and behold I have managed to lose 80 pounds so far. I think her help has been critical to my success because this kind of addiction isn't like drugs or smoking or booze. You can't…
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Happy New Year
It's that time of the year again when we look back at the past year and tend to be critical and harsh on ourselves by focusing on what we didn't get accomplished. I am guilty of having done that in the past myself but this year I've had a new attitude about it. I'm taking time to look back at my success I've had this last…
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newbie food addict
Hello, my name is Sara and I'm a food addict. I'm working hard to battle this addiction just as I have every other addiction I've ever had but this one is as toughy! I'm seeing therapists and dieticians to help me battle it this time around because after trying and failing numerous times I decided it was time to bring in…
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Happy New Year
It's that time of the year again when we look back at the past year and tend to be critical and harsh on ourselves by focusing on what we didn't get accomplished. I am guilty of having done that in the past myself but this year I've had a new attitude about it. I'm taking time to look back at my success I've had this last…
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Prospective Fitbit Owner
Thinking seriously about getting the fitbit surge! I'm curious if it would be adequate to take over as my work watch if I'm going to spend that kind of money. I don't want to wear two big watch type things. So the watch I have now resets itself every night and it has hours, minutes, and seconds. Is this fitbit comparable…
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Iowa Friends? Or any friends...
Hey there peeps! I'm back to kickin my weight issues. I live in Iowa and am looking for fellow friends. You don't necessarily have to be from Iowa. I'm down to be friends with anyone really. My primary issues are that I am both a food addict and emotional eater. I am seeing therapists and a dietician to work on those…
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Check out my vlog
Hey there everyone! I hope I am finding you well. I just wanted to write a little note to welcome you to MFP if you are new and invite everyone to be my friend on here. I have been on MFP since the beginning of the year and I'm loving the progress I have made. I had a bit of a bumpy start, but I think I am getting the hang…
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Check out my vlog
Hey there everyone! I hope I am finding you well. I just wanted to write a little note to welcome you to MFP if you are new and invite everyone to be my friend on here. I have been on MFP since the beginning of the year and I'm loving the progress I have made. I had a bit of a bumpy start, but I think I am getting the hang…
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Check out my vlog
Hey there everyone! I hope I am finding you well. I just wanted to write a little note to welcome you to MFP if you are new and invite everyone to be my friend on here. I have been on MFP since the beginning of the year and I'm loving the progress I have made. I had a bit of a bumpy start, but I think I am getting the hang…
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How are you doing with your goals?
Hey there everyone! How are you holding up on your goals? I hope they are going well. I just thought I would take some time and make the rounds to communicate with people on MFP. I always welcome anyone on here because together our goals are easier to accomplish. Currently I have lost 12 pounds and 9 inches while working…
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How are you doing with your goals?
Hey there everyone! How are you holding up on your goals? I hope they are going well. I just thought I would take some time and make the rounds to communicate with people on MFP. I always welcome anyone on here because together our goals are easier to accomplish. Currently I have lost 12 pounds and 9 inches while working…
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Road to 5K Series
Hey there everyone! I would like to welcome everyone to My Fitness Pal!! I just wanted to take a moment to introduce myself and tell you a little bit about myself. I am 26 years old and tired of being referred to as morbid! So I am trying to change that! I document my journey on YouTube. It started as a weekly vlog and now…
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Road to 5K Series
Hey there everyone! I would like to welcome everyone to My Fitness Pal!! I just wanted to take a moment to introduce myself and tell you a little bit about myself. I am 26 years old and tired of being referred to as morbid! So I am trying to change that! I document my journey on YouTube. It started as a weekly vlog and now…
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Road to 5K Series
Hey there everyone! I would like to welcome everyone to My Fitness Pal!! I just wanted to take a moment to introduce myself and tell you a little bit about myself. I am 26 years old and tired of being referred to as morbid! So I am trying to change that! I document my journey on YouTube. It started as a weekly vlog and now…
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Check out my Spring break extravaganza!!!! :D
Hey there everyone! I am so glad you have all decided to come to this site in hopes of meeting you personal goal whatever they may be. I set out this year with the intention of losing 100 pounds this year. It has been a bumpy road and little progress has been made. Why am I telling you this? Not to discourage you...this…
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Check out my Spring break extravaganza!!!! :D
Hey there everyone! I am so glad you have all decided to come to this site in hopes of meeting you personal goal whatever they may be. I set out this year with the intention of losing 100 pounds this year. It has been a bumpy road and little progress has been made. Why am I telling you this? Not to discourage you...this…
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Weight Loss Week 5
Hello all, My name is Sara. I am currently on a mission to lose 100 pounds this year and I am recording a diary of my successes and failures on my YouTube channel at https://www.youtube.com/embed/videoseries?list=PLF610C7EAFAB922BF I would love it if you all would watch my videos in the Weight Loss Wednesday playlist and…
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Weight Loss Week 5
Hello all, My name is Sara. I am currently on a mission to lose 100 pounds this year and I am recording a diary of my successes and failures on my YouTube channel at https://www.youtube.com/embed/videoseries?list=PLF610C7EAFAB922BF I would love it if you all would watch my videos in the Weight Loss Wednesday playlist and…
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Welcome to MFP
Hello all, My name is Sara. I am currently on a mission to lose 100 pounds this year and I am recording a diary of my successes and failures on my YouTube channel at https://www.youtube.com/embed/videoseries?list=PLF610C7EAFAB922BF I would love it if you all would watch my videos in the Weight Loss Wednesday playlist and…
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Get to Know me
This weeks Weight Loss Wednesday video has an awesome homework assignment Go here www.youtube.com/user/SaraShyding to see how we might be able to have an actual conversation!! I want to see all of you faces there! Sara :D
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Get to know me
This weeks Weight Loss Wednesday video has an awesome homework assignment Go here www.youtube.com/user/SaraShyding to see how we might be able to have an actual conversation!! I want to see all of you faces there! Sara :D
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Get to Know me
This weeks Weight Loss Wednesday video has an awesome homework assignment Go here www.youtube.com/user/SaraShyding to see how we might be able to have an actual conversation!! I want to see all of you faces there! Sara :D
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Join me on my mission!
I have been on MFP for about a month now and I have seen some good times and gone through some rough patches. I struggle just like everyone else. I post weekly vlogs at http://www.youtube.com/user/SaraShyding/featured and would love it if you all would become my friends on here and help support me on my mission. My goal is…
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Join me on my mission
I have been on MFP for about a month now and I have seen some good times and gone through some rough patches. I struggle just like everyone else. I post weekly vlogs at http://www.youtube.com/user/SaraShyding/featured and would love it if you all would become my friends on here and help support me on my mission. My goal is…
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Join me on my mission
I have been on MFP for about a month now and I have seen some good times and gone through some rough patches. I struggle just like everyone else. I post weekly vlogs at http://www.youtube.com/user/SaraShyding/featured and would love it if you all would become my friends on here and help support me on my mission. My goal is…
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Join me on my mission
I have been on MFP for about a month now and I have seen some good times and gone through some rough patches. I struggle just like everyone else. I post weekly vlogs at http://www.youtube.com/user/SaraShyding/featured and would love it if you all would become my friends on here and help support me on my mission. My goal is…
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Hello there....join my mission
I have been on MFP for about a month now and I have seen some good times and gone through some rough patches. I struggle just like everyone else. I post weekly vlogs at http://www.youtube.com/user/SaraShyding/featured and would love it if you all would become my friends on here and help support me on my mission. :D Hope to…
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Hey there everyone...you can never have too much encourageme
I just wanted to throw this out to all of you that are looking for friends. I have been using MFP for about a month and I post weekly videos at http://www.youtube.com/user/SaraShyding/featured Check out my latest video and add me as a friend! I want to help you all achieve your goals! Follow me on my mission! :)
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Too all new people looking for motivation!
I just wanted to extend a hand out to all of you new folks and encourage you to add me as your friend. Also, if you are interested I would love it if you took some time to check out my vlog for this week at http://youtu.be/m2_c0-4lE_Y I am rather proud of that one! :D I hope you all decide to join me on my mission!
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Hello there...join my mission!
I just wanted to take a moment to introduce myself to everyone that is new to this and welcome you. I am open to be anyones friend on here so if you are interested in checking me out go ahead a add me as a friend. I post a weekly video I have deemed Weight Loss Wednesdays on YouTube and have quite a few people that find…
