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Looking for Bodybuilding Friends :)
Hey, I'm not new to MFP, I've got some fab friends so far through this site. I lost 33lbs last year and I'm back this year with a view to losing more & going into bodybuilding. Looking for lots of inspiration, like minded friends :) If thats you then feel free to send me an add :D
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What music do you listen to when you workout?
This has bound to of been done before but like the title says, what music gets you burning calories?? :D
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Heyyy come join me :D
Sooooo Heeeyyy!! I'm 27 & live in the UK with my fiance and three children who are 8, 3 and 1. I'm getting married in October and have 62lbs to lose. Now I joined the site last year and lost 33lbs within 4 months, I did really well but over the back end of the year managed to throw it all back on and some, I currently…
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Back at MFP, 27 mum of 3 & 45lbs to lose for my wedding!!
Hi everyone, I'm back at MFP after losing 33lbs earlier this year. After a stressful 6 months off I'm back having gained weight but am now getting married next November!! So back to it! :) I'm 27, a mum of 3 and looking for anyone as buddies to join the journey. I have 45lbs to lose :) Hope to hear from you! :)
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32lbs down with Pics... Halfway point.
Hey everyone, I wanted to share some pictures which throughout my MFP journey so far I've kept personal, I havent showed friends on here or in my world obviously because they were horrendous and I felt completely embarrassed. I started my journey on the 1st Jan 2012. After having three children, two in the last two years I…
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A little tip which helps me..
So I just wanted to share this as it really works for me. This is just a really simple idea. Whenever I get the urge to eat something sugary or unhealthy or maybe if I'm trying not to eat anything between meals but am finding the urge too strong I get myself a big glass of juice and then have a boiled sweet of my choice. I…
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Hip Hop Abs - Shaun T
I really recomend this workout to everyone but especially new starters, its fun, you get sweaty, burn good calories and before you know it its over. Anyone else had results from this?
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How do you drink yours?
Green Tea. OK whats the best way to drink Green Tea/ how do you drink yours? Milk/ no milk? Honey/sugar/none? Plus how many cups a day is best to drink? I really want to get drinking this more regular and it wasn't too bad with some sweetner in but without is pretty YACK however I dont really want to start stacking sugar…
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Anyone starting Insanity?
Wow just did my first night of Insanity and it nearly killed me, that was tough!! Anyone else starting? :) )
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One for the ladies...
OK ladies, to anyone who has lost weight off their boobs... what happens? Do they shrink and thats that or do they shrink and start to sag? Only I've noticed my boobs have started to shrink and was wondering whether I should be doing a few chest exercises to keep this in shape ;) Or do I start saving for a boob job now? lol
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P90X Question..
As I'm currently trying to lose weight, I'm wanting to focus more on cardio mixed with yoga. Although I know its designed to be a full workout using all sections, I wondered if anyone had used it just for certain sections and whether you'd recommend it? I was wanting to just do cardio and yoga?
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Need advice, feeling deflated?
OK so I've just completed my 2nd week of diet and exercise and have lost 10lbs so far, my problem is the following.. I've lost 8lbs in my first week, most likely a lot of water weight and was very happy with myself, this week I decided to up my game, increase my protein in take and do a lot more exercise. I knew I wouldnt…
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How many days a week do you exercise?
As it says in the title really? When you feel sore do you see it as a good thing and continue the next day or do you take a break? Thanks :)
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Can your stomach shrink back after kids?
As it says in the title really. I'm more on about people who have suffered from stretch marks where Mother Nature wasn't so kind. My stomach at the moment has a bit of a muffin top shall we say and I suffered really bad stretch marks with my 3 children. I just wondered and I know it will never be the same as it was but can…
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Losing Weight AND Giving up smoking?
Has anyone ever done this as hard as it is?
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2012 is the year for me! Hello
Hi everyone, My names Kim and I've started on the 1st of Jan for me to finally reach my target weight of 9stone 6lbs.
