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Halfway done, With pics
HALFWAY!!!! I started my weight loss goal back when I was 290 pounds, realizing that if I didn't get it under control, my life would be at stake. No doctor told me this, family (sadly) never commented, and my previous girlfriends had never had an issue - I just realized that at 23, I should be in the prime of my life. Me…
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Halfway there, yet I fell off - looking for accountability
(reposted from the motivation section as apparently it should be here instead) I am roughly halfway to my goal, having lost 60 pounds over the last year and a half, bouncing along the way. Though I started off using MFP to keep track, I fell off, and never really got back. I still have another 40 to go, but I haven't been…
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Admiting it to myself - I need acountability and motivation
Morning all, I am roughly halfway to my goal, having lost 60 pounds over the last year and a half, bouncing along the way. Though I started off using MFP to keep track, I fell off, and never really got back. I still have another 40 to go, but I haven't been able to lose any for several months as I just can't keep myself…
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Couth to 5k only twice a week?
Is it possible to do the c25k program only twice a week, and, if so, how exactly would one break it down? If not, does anybody know of a plan which does only twice a week of running While I got most of the way through the c25k last time I tried, i am looking to restart (as it has been a while), and schedualing just doesn't…
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full body workout plan
Morning all, I have been scouring but couldn't locate any decent full-body plans to compliment my running. i run three times a week, and would love to add a front and a back day inbetween, keeping the weekends as rest. Does anybody have a good intro, begener, or progressive plan?
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24/7 HRM
Hello all Is there a HRM that records your rate 24/7 and also shows calories burned (pref a watch)? I am willing to spend up to 250 on it
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sugars, too much at breakfast?
so, everyday for breakfast I am eating a parfee that is about 330 cal. I recently noticed that it took up all but 4 of my sugar alotments for the day, which leads to problems (cause I love bananas). is this something that I should worry about, or should I simply ignore it for now, until I get calorie desires under control?
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Problems with late night cravings
I started MFP 10 days ago and have done fairly well staying below my targets. However, the last few days I have had severe cravings late at night, and am wondering how do deal with these. I tend to leave about 200 or so calories open for these cravings, but always end up eating salty fatty foods, totaly throwing my day…
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how do you input team activites?
I was wondering how to input team activities and events when I am not doing work for most of it. Take, for example, my bowling league: A typical bowling game is 10 minutes for me alone (variable, based on strikes, but this is the average) In a league night, we bowl four games, but do it over about 2 hours total When…
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Clarification on Calories
Okay, so I am slightly confused about how all of this works, and I want to check and see if I am looking at this right. I have entered sedentary as my life style, and no exercise as my plan. As a result, MFP has said I consume 2760 cal just living, and recommended 1760 based on my goals. Now, If I add exercise, those new…
