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Typical vegan diet while broke and in college?
I have gained 8 pounds in a month back at my university and it has been awful. I'm eating so much potatoes pasta and oats and cheap things that are unhealthy :( It's horrible that I had to reset my clicker from current weight 134 to 142... I lost weight initially in spring because I had more scholarship money to spend on…
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Biking to school as cardio..?
Hi guys! Alright so I am EXTREMELY busy because it is my last year as an undergrad. And no I'm not making excuses! I've been doing 30-45 minutes of toning dvd's when I wake up, but by the time I'm done I need to shower and get to class! I bike 30 minutes to campus, then throughout the day while on campus about another…
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Any Hemp Protein Powders that don't taste like crap?!
The first vegan protein powder I bought was Vega...GROSS. Just not for me. My roommate liked it but I gagged with the first sip. Besides, Vega is REALLY expensive. Anybody have any suggestions for vegan protein powders? Thanks!
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Exercising after dinner...
Okay so I was doing my 30 minutes of toning, and then something came up and I had to go drive my little sister to a friends house and when I came back I was so hungry I had a cup of quinoa pilaf...how long should I wait before I do my cardio now? Gosh I wish I could have waited to eat until after my cardio but when I got…
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RANDOM question about marriage in graduate school...
Hi guys! Before you get the wrong idea...trust me I am 21 and going to graduate in May with a Bachelor's and have NO interest in getting married right now! But I was just wondering, my boyfriend is starting pharmacy school in the fall, and hopefully in Fall of 2013 I will be starting dental school. My question is, have any…
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Only 109 cals left... what about dinner?!
:( I can't believe I let myself waste 1100 calories already! Too much oatmeal this morning... Anyway. I'm vegan, so I was wondering I guess for a small TEENY TINY dinner, I could have about 3 oz of tofu marinated in soy sauce or something?! And maybe over some carrots, tomatoes, and cucumber? ugh :( It's that time of…
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Anyone heard of The 17 Day Diet?
I saw it on Dr. Phil yesterday and just wanted to know if anyone had heard of it and/or tried it?
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The Magic of the Chia Seed!
I recently switched to a vegan diet and I am LOVING it! It's cheaper, even with spending a bit more on organic veggies and fruits. I always loved lentils and chickpeas and quinoa and all that, so going vegan was easy! I've been living off Isa Chandra's recipes, instead of buying over-priced meat alternatives. Whole, real…
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Studying for finals in the library...Help!
I have a final tomorrow and I'm basically camping out in the library for the day. I brought a Zone Perfect Bar and an orange cause I didn't take the time to pack lunch or dinner. I know by dinner time I'll be starving and there's a starbucks downstairs......What can I get that is relatively "healthy" for Starbucks…
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Any Filipinos and/or lovers of Filipino food on here?
I'm Cuban...but my boyfriend is Filipino and BOY OH BOY does his mom's cooking stall my weight loss! Haha! FIlipino food is absolutely delicious but some of the dishes are made with SO MUCH FAT! AH! I've looked up some of my favorite dishes on this database and I feel like their caloric value is so much more! lol
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What to do if max cals finished too early?!?!?!
Hi all...I just started back on this site on Sunday with my calorie total set to 1200...I went over to 1255cals at around 4pm...so what do I do? No dinner?!!!?!? I think I may have to go to sleep early because if not I will pass out if I don't have dinner.
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Anyone had success with Shakeology?
I know it's supposed to be amazing and all that but I just wanted real stories to see if it has truly helped anyone and if it's worth the money? Thanks!
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For anyone who has done/is doing Turbo Fire...
Can you do the 5 day inferno plan at any time? Or does that have to be the first thing you do? I'm starting tomorrow but I kinda wanted to do week one to ease into it and then in week 2 do the inferno plan. What do you guys think?
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Question about Turbo Fire...
I know it's cardio-based, and my problem area is my stomach. I definitely need to lose fat there. My arms and legs are slim and toned, but I want to make sure with this program that they don't melt away! If anything I want my stomach to slim out and my bum to get rounder and toned if that's possible (sorry if that's TMI) .…
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Anyone doing the Tracy Anderson Method?
I've done it for a week and I was just wondering if anyone else knows about it? And if you have, what results you've gotten?
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Forget Kim Kardashian... I just ordered Turbo Fire!
Okay so I made a post earlier this morning about Fit in Your Jeans by Friday. It's a workout by Kim Kardashian. It is effective in toning but I need FAT LOSS! I've been reading all about Turbo Fire on hear and I just ordered it on impulse...so I hope it's worth the money! LOL! If anyone has before and after results solely…
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About Kim Kardashian...it's not what you think!
Okay, so she has this workout dvd series called Fit in Your Jeans By Friday. Lord! What a workout! There's one for your butt, one for your abs, and one that's just cardio. But they're all basically full body workouts. The butt and abs ones have cardio drills in between strength exercises. I was worried about buying them…
