Question about Turbo Fire...

stephnsuarez

I know it's cardio-based, and my problem area is my stomach. I definitely need to lose fat there. My arms and legs are slim and toned, but I want to make sure with this program that they don't melt away! If anything I want my stomach to slim out and my bum to get rounder and toned if that's possible (sorry if that's TMI) . If anyone can help me out it would be greatly appreciated! It arrives in the mail in 4 days and I can't wait!!!!

Amandac6772

I've only been doing it two weeks so I can't really say about that but do protect your knees...she's gives tips on how to do that throughout. It's a lot of twisting, turning and jumping. I took an extra rest day this week because of tweaking my knee and I know it was poor form on my part.

It's an awesome workout!

stephnsuarez

Good job! Looking at your stats you're around my weight right now so good luck to us!!!!!!!!!

Scoobees

Oh yeah - I second the 'protect your knees' comment. I LOVE Turbo Fire and was entering my 2nd month when a knee re-injury put me out totally. Please follow the modifications if you need to; I didn't listen. Good luck - it's amazing!

DoreenN

Its intense cardio and intervals which are the best kind of cardio. Everything will get toned and slimmed down, dont worry. You'll see amazing results Im sure

mandy2128

Yes, everything will be toned and slimmed down... turbo fire is an awesome program! I am doing it right now.