Anyone doing the Tracy Anderson Method?

stephnsuarez

I've done it for a week and I was just wondering if anyone else knows about it? And if you have, what results you've gotten?

themommie

I havent heard anything about it, but good luck to you. Stick with it if it is working for you

sherry_80

I am i just started up again. I like how i feel when i do it. I feel slimmer.
I aiming to do it 3 times a week if i have time, the mat workout last 1 hour and i don't always have time.
I am also doing zumba for cardio for 3 days out of the week. i would do hers but everytime i do, i get shin splints and it hurts really bad, and then i have to stop exercising for a week to let my shins heal.