Anyone doing the Tracy Anderson Method?
Options
![stephnsuarez](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8ec6/59dd/bb41/ff03/fec4/2fac/cc25/fce7c3724fcde95c1a3fe60ceb23cfc5d43b.jpg)
stephnsuarez
Posts: 68 Member
I've done it for a week and I was just wondering if anyone else knows about it? And if you have, what results you've gotten?
0
Replies
-
I havent heard anything about it, but good luck to you. Stick with it if it is working for you0
-
I am i just started up again. I like how i feel when i do it. I feel slimmer.
I aiming to do it 3 times a week if i have time, the mat workout last 1 hour and i don't always have time.
I am also doing zumba for cardio for 3 days out of the week. i would do hers but everytime i do, i get shin splints and it hurts really bad, and then i have to stop exercising for a week to let my shins heal.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.3K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 405 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions