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Body beast
Good Morning All, I am starting Body Beast on Monday August 18th. I would love others to join me. Anyone interested??
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21 Day FIx
I am starting round 2 of 21 Day Fix, anyone want to join me???
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Focus T25
I am planning on starting Shaun T Focus T25 starting July 22. Anyone want to join me??? Has anyone started yet?? Have you heard of Shaun T new workout which is 25 minutes a day for 5 days a week. Who does not have 25 minutes to be active??? Julianne
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Asylum
Good Morning, Anyone starting Asylum out. I am starting the fit test today. Would love to have some Asylum buddies for the next 30 days.
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Insanity/Asylum
I am in month 2 of Insanity. This is my 2nd time doing it. The first time I did it was in June of last year. I actually did a hybrid of Insanity/P90X. I am going to be doing Asylum next month. Would love to set up a challenge group for people who want to start Insanity or Asylum next month. If you have the program or…
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Challenge Group
I am in month 2 of Insanity. This is my 2nd time doing it. The first time I did it was in June of last year. I actually did a hybrid of Insanity/P90X. I am going to be doing Asylum next month. Would love to set up a challenge group for people who want to start Insanity or Asylum next month. If you have the program or…
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Les Mills Combat
I have a new challenge group I am starting on Feb 4th. This group is for people who have already started or want to do Les Mills Combat. This group is for the like minded people and all want to work hard and help each other out with motivation and support. Push each other to do better and challenge yourself to dig deep and…
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HRM/Burning Calories
I am curious, do any of you ever see that it takes time for your HR to go up when you are working out. I am in week 6 of my 9 workout program and lately I have seen that my HR is not going up until mid workout. Sometimes my HR does not go up at all and I feel like I was working out but not burning like I should be.…
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Support/Accountability
Hello All, I have a few support/accountabilty groups on FB to help you with your fitness program P90X P90X2 or Power 90: https://www.facebook.com/groups/181539361962903 Insanity/Asylum: https://www.facebook.com/groups/208245232614146 Brazil Butt Lift or Brazil Butt Lift Master:…
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Les Mills Combat Challenge Group
Good Morning, I am running a Les Mills Combat challenge group starting January 7th. You have to had purchase or about to purchase this program to join. This group will be ran through a private Facebook group. If you are interested , please message me or leave a post.
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Protein shakes/meal replacement
Good Morning, Just curious, those of you that drink protein shakes or meal replacements. How much do you pay for them? How is it making you feel? What are your thoughts? Please post.
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Asylum Volume 1 and 2
Hey all! I'm starting a Asylum accountability group which is set to begin Dec. 10th. This group is for anyone who currently has or will be purchasing the 30-day Asylum program to get fit at home. I am doing Asylum right now and it sure challenging and pushing me!! If you are looking to push yourself or challenge yourself,…
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Asylum
I am on day 15 of Asylum. I am going to finish this round and start another one. Who wants to join me on my 2nd round and then do Asylum2 with me. Message me if you are interested.
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Insanity Asylum
Is anyone doing Insanity Asylum? I am on Day 3. I have a support group for Insanity and Asylum on FB at https://www.facebook.com/groups/208245232614146 if you like to join. Loved to hear what you thought about it and if you are thinking of doing Asylum 2 when it comes out. Julianne
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Week 8
Well I feel like I am the only one on this journey which could totally be true. This is my last week of Brazil Butt Lift since I am doing a 60 day challenge with that. I will then be taking on p90x and Insanity starting June 25th. I hope everyone is doing well. Julianne
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Week 7 Check in
Good Morning, How are we doing? Since starting this 90 day challenge I have lost 4lbs and 3 inches. How are you all doing? Let's start supporting each other and communicating here in the group. What are your goals for the week? Mine are: lose 1lb, exercise twice a day and worko on my eating. Julianne
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Week 6 check in
Hello Get Fit 90 Day challenge Particpants, Hope all is going well for you. Hope that you are making small goals for yourself. I sure have. My goals for this week is to loose a 1lb. Run more on the treadmill than walk. Keep working on my diet. What are yours? Post them and let see if we can achieve our goals together. Keep…
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Checking In
Hello Get Fit in 90 days Particpants, How are you guys doing? Are there any success that has been happening? Would you like to share any of them. Let's keep this going. How are we going to push ourselves this weekend? Julianne
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Week 5
Hope all of you are doing well. Hope that you are watching your diet and making mini goals for yourself. Think about what you want for this week. My goal is to loose 1lb. To loose 1 inch in my waist and to go down 1% body fat. What are your goals and how are you going to achieve them. Motivation, support and communication…
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Goals
Good Morning, How is everyone doing on their first month of this challenge? We are getting close to coming into our second month. Do you have any goals that you want to achieve? I would live to be down 4 pounds before the school year is over which is in two weeks. I want to be down a 1% of body fat by the end of the month.…
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Week 4 Check in
Good Morning, Hope everyone had a great weekend. It is important to check in and let everyone know how you are doing. That is part of the accountabitly in this group. " I'm not loosing weight. I'm getting rid of it. I have no intentions of finding it again." How is everyone doing on their food intake? What are some goals…
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Accountabilty
Hello 90 day challengers, I just wanted to know how all of you are doing? Please communicate how it is going. We are finishing up our 3rd week. Let's support one another and help each other out. Julianne
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Week 3 check in
Good Morning, We are starting on week 3. Great job so far. Please let me know how you are doing. Part of being in this group is accountability. Please share your progress or frustrations. Thank you.
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Fitness Goals
What are some Fitness Goals that you like to achieve. Mine is to run a 10k by the end of 2012. I would like to be more tone and muscular. Let's share:)
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Week 2 check in
Hello Get Fit 90 Day Challengers:) Let's check in and see how we are doing. Please put starting weight and current weight. Also, maybe think about having a current goal for each week. I will start: SW: 178 CW: 175 My goal for this week is to complete the warrior dash. Loose a lb and make sure I put a rest day in. Julianne
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Why
Good Morning, We are in our 2nd week and I am just curious on WHY you joined a 90 day challenge? What is your WHY and how are you attaining you WHY? Please fee free to comment and tell your story. Let's be here for each other.
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Motivation
Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan The time is NOW to create those good healthy HABITS!! Exercise and Nutrition :)
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Workouts
Day 1: Did BBL Scuplt for 50 min. How did everyone else do on their workouts?
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Checking in:)
Hello All, I hope sometime this weekend that everyone checks in on their progress. I lost one pound. Hope all is doing well. We got this:)
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Introductions
Good Morning, I am Julianne. I am a 5th grade teacher and a beachbody coach. I have always been an athlete but at the end of 2011 I let myself go. I decided that in Jan 2012 my New Years Resolution was to get a life. I had no idea it would be to get a healthier life. I love getting up every morning and talk to my MFP…