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I work in a v. busy fast paced...
Hi quick question, I work a 30h a week job where it's on my feet all day with varies walking speeds needed as it'd a fast paced (sometimes a rarely slow paced) environment with a walk to and from my bus stop which takes about 20 mins fast paced a time. Now guys would you class it as exercise? Or not? I don't count it on my…
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if YOU need MOTIVATION READ THIS!
"HOLY ****! I'VE EATEN SO MUCH! IM GOING TO BE OBESE" I bet you're thinking that. I know I have. But I read this and it put my mind at rest. "Ok. Stop. Take a deep breath and put your thinking cap on. I’m going to hit you with some wisdom, ok? Take your weight loss calorie goal, and just toss that number out the window.…
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not about mfp but ...
I need some motivation towards helping me get a job. I started looking EVERYDAY since June 2012 (as I finished college then) and I have had the occasional job interview, (about 4) and on each and everyone I have not got the job. Every time they say 'oh you have no experience' or 'there was too may to choose from and you…
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do i need a push?
Strangest mood today, feeling like this for a few weeks actually, I feel that I'm not really focused on my diet anymore (i still am below my 1290cal everyday and exercise and eat light variants of everything) but i'm not as strict, so i keep thinking im not losing any weight, even though i lost 2lb last week...strange..
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in desperate need of cheering up
Or a laugh, or anything. . . Today has been one of the worst days of my life. Finding out I havent got my dream job, hurting my hand, annoying neighbors, and now we have something wrong with the house. UGH. :mad: :indifferent: :frown: :cry: So please, CHEER ME UP GUYS AND GALS! Thanks.:noway:
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question for wii fit users...
i measure myself every week using its scales and when it tells you your bmi and weight it comes up with the table of 'underweight' 'ideal' 'overweight' & 'obese' EXAMPLE ( http://multiplayerblog.mtv.com/wp-content/uploads/2008/03/wiifit_bmi.jpg ) however, when i measure myself it doesnt say 'obese' as the highest... it…
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so ashamed of this..
I recently found a photo of me when I went to a theme park about 2 years ago, and Oh My God, I feel that I looked like a fat beached whale. I mean, look at my thighs.. :sad: The one where I am wearing a dress is a newer one (since I started dieting in April) and personally I don't see any difference..this my seem like I am…
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Is this true?!
I read on a recent form topic post that 'carbonated drinks (even the diet/zero ones) are still really bad for you as they slowly increase/stretch your stomach'? now, i don't avidly drink it just one glass a week, but is this true as Ive just bought a 2 litre/liter bottle of Fanta Lemon Zero, (as it was on offer ;D) and…
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would like more supportive friends over here please! :D
and ones that just don't add me, then don't come back to MFP for like a month, I need consistency people!! Haha :') Feel free to add me, I'm on my ipod most of the time! :D
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what food would you eat......
what one food would you eat and you wouldnt put any calories or weight on from? mine would be quavers :3 obsessed isnt the word.
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looking for some new friends who'll offer me support :)
i've done numerous of these posts, and people ask me to be friends with them, i accept them and then they don't offer support or never come online to write down haha. the friends i have now i great tho! :drinker:
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I feel the weight going back up...
I look at the 'Weekly View' on my MFP app on my ipod and the green graph sumarising the week, the barss used to be low, and they're slowly rising, and especially today (friends bday meal) oh my goodness, I just feel like the weight is creeping slowly back up. :explode: :noway: :mad: :frown: :sad:
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add me if your from the uk? :)
:drinker: i feel that i need more motivational people on here and feel free to add me wherever youre from (preferably uk as its easier time scales/ foods to understand etc.) and i'll accept you :D also if you want to add one another feel free! This is just an add message board :) feel free to chat too! :) xx
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any young people? (18-20) :)
:smile: I need people around my age, to add me as a friend and too will me on! I feel I need encouragement! feel free to talk to me and add me as a friend :flowerforyou:
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DO YOU CLASS THIS AS EXERCISE?
Well, I walk throughout the day and tbh, I just add all the amount of walking up i've done a day (say i walked today about 3 hours in total) and then i put that in my exercise notes..? Is that okay because sometimes I don't walk for 2 hours at once, i do through out the day..is it right? Does anyone get what i'm on about…
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QUICK PACKED LUNCHES FOR A COLLEGE STUDENT?!
Hi I go to college and take a packed lunch with me as there food is a rip off (£3 for pasta salad!) and i usually just chuck i a sandwich (varies from cheese to ham/chicken etc.) crisps and a piece of candy or chocolate. What can I bring (thats cheap) and healthy and quick to college instead of that stuff? I tried melba…
