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Push up Buddies!!!
GOOD MORNING BUDDIES!!!!! :laugh: :drinker: :smooched: I'm sorry I forgot to post the link on Friday but here we are!!! I am starting from the very begining because I could only do 4 regular "good" push ups in my intial test. But that's okay I'll get better. I'm going to do the modified ones for now. I will do my set…
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Eat healthy; get fit 100+
hey folks!!! I started a new thread so we can continue on... so that we won't have to keep starting new threads do we want to just park it here so everyone will be able to find us?? Let me know... Don't forget the challenge this week. Get in your water + at least 3 days of activity. I did the 30 day shred this morning!!!…
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looking for a hundred push ups challenge buddy
I keep starting this challenge and not seeing it through:sad: so....now I want a buddy!!!:smile: I need someone who will keep me accountable. If anyone is interested then lets do this together!!! I figure we can start on Monday?? We can start sooner if you'd like...I just need some assistance... If you don't know about the…
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for those with fibromyalgia...
i have a question for those with fibro...i am having severe problems with my energy levels and with pain (ongoing and everlasting) all day long...BUT I NEED TO EXERCISE TO LOSE WEIGHT!!!!! WTF???!!!!! My nutritionist has suggested that I drop my calories and stop exercising for a month. The thing is how do I do that and…
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June Challenge Week 4!!!
Hey folks!!! I know Amanisto normally posts these but she's MIA right now. I think its important that we see this week through so I'm doing the new thread for this week. Don't forget to report your weigh in that you did today. I've had a pretty good week. I didn't go down on the scale, but I am comfortably wearing a dress…
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ground turkey meat
Does anyone know how many tablespoons are in 7oz of ground turkey meat??
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help!! i'm so frustrated!!!
OMG!!!! I take one step forward and get knocked back 3!!! I've been having foot pains for more than 6 months and I finally went to see my podiatrist and he says that I have falling arches, plantar flacitis, and my knees, feet, and hips are out of alignment. :angry: :sick: He told me what to do so I won't be in as much…
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olive garden
To those of you who are like me and you didn't know... Olive Garden has a "Garden Fare" menu!!! I found a Shrimp Primavera meal that was delicious!!! The lunch portion was big enough for me to eat 1/2 and take the other half home. Its 510 calories, but of course if you only eat 1/2 that's only 205 cal. I only ate one…
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children and strength training
I have a question for you trainers or people with a lot of knowledge on the subject of kids and strength training. My 9 yr old niece is my workout partner. She's very active (she plays soccer, basketball, gymnastics, and wants to take up tennis this summer). She sees me lifting weights and she wants to do it too. I told…
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need suggestions
I have gained 3lbs in the last few days and I think its due to my period. :sick: I have done pretty good eating and I've been walking 30 min a day for the past 4 days!!! Do you think its water weight?? Does anyone else have this problem, if so how do I overcome it??!!! Its very frustrating when I'm trying to lose…
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trying something new...
Hello!! I'm Shawn. I'm not normally a "blogger" nor am I a person who communicates my feelings and thoughts well with others. I'm a quite, keep it to myself kind of person. :noway: However, I know I need help to lose my weight and I finally realize there are people out there who understand how I feel. I have a lot of…
