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Easter
Are you staying on your diet today? I'm planning on staying on plan as best as I can. If I eat a dessert than I won't eat dinner tonight! What are your plans for today?
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Need a trainer's advice
I'm doing the Curves diet plan and have hit a month long plateau! What is the best way to break it? This always happens when I lose about 25 pounds and then I get stuck for a long time. I did weight watchers 3 years ago and lost 25 pounds and then got stuck for a year and ended up gaining it all back. Any advice would be…
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Looking for friends doing Curves
Hi, I'm Cathy and I'm doing Curves diet plan and working out at Curves. Looking for ladies doing Curves. I'm also doing Curves Complete and have lost 20 pounds since June 6th. Please feel free to friend me! Cathy
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Curves Complete diet
Started Curves Complete diet 3 weeks ago and I'm down 9 pounds! So excited about Curves! You get to eat so much food on this diet!
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Logging Curves on MFP
I noticed some days the calorie burn for Curves on MFP is 541 calories for 30 minutes and today it is 241 calories for 30 minutes! Did anyone else notice this? I wonder how many calories it is really!
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Losing weight on your meds
Hi, I just wondered how you all lose weight on your meds. I've been struggling to lose for 2 years now exercising like a mad woman and counting calories, tried weight watchers, now doing atkins just trying anything to get my weight loss moving. My doctor says I can't go off these meds. I've lost 3.5 pounds since last week…
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Is it ok to do Curves every day?
I'm going to try to go to Curves 4-5 times a week! Do you think this is ok? I'm also walking 3 miles a day 3-4 times a week too. Just trying to jump start my weight loss! Been stalled for quite some time!
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Don't ever take your car to Walmart and get the oil changed!
Two months ago we gave my daughter my Toyota Camry to drive. Yesterday she took it to Walmart to get the oil changed. They didn't put any oil in it whatsoever and she drove it 34 miles and the engine blew up! A perfectly good car ruined! It 's now sitting in the mechanic's garage waiting for the Walmart manager to come…
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Finally broke year long plateau!
I lowered my carbs drastically since Tuesday and have lost 3 pounds! Finally! What a struggle it has been! I've tried eating more, eating less, exercising more and not exercising but cutting carbs down to 60 a day did it! I hope I can keep going! It's amazing I did weight watchers for a year and they never mentioned…
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HCG diet drug-what do you think of it?
My husband's brother and his wife used this and lost 40 and 30 pounds each. I googled it and you either use these HCG drops or injections and eat 500 calories a day? That sounds crazy. I'm not thinking of doing it I just wondered what you all had heard about this drug? Thanks!
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It's working for me!
I've been stuck on a plateau for a year now! I upped my calories over a month ago and today when I weighed I was down 1.5 pounds! I'm so excited! I've been eating like 1800 or more a day and exercising too but it's finally working! I swear I've tried everything but this upping your calories really works! I'm praying I can…
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using eliptical-how do you add that under exercise? It doesn
When I try to add eliptical cross trainer for exercise it does not come up? Does anyone know what else that is called? Thanks for your help!
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Weight loss stalled
I'm 51, 210 pounds and walk 4-5 times a week at moderate rate. My BMR is 1660 and my TDEE is 3290. I've been eating 1200-1500 calories (it varies a day). My weight loss has stalled. Can someone help? Thanks so much.
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How many calories should I be eating to lose weight?
I'm 51, 210 pounds and exercise 4 times a week walking moderate pace. It says my BMR is 1660 and my TDEE is 3290. I've been eating 1200-1500 and not losing. Can someone help? Thanks so much!
