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How many calories should I be eating to lose weight?

crudd123
crudd123 Posts: 244 Member
edited November 2024 in Health and Weight Loss
I'm 51, 210 pounds and exercise 4 times a week walking moderate pace. It says my BMR is 1660 and my TDEE is 3290. I've been eating 1200-1500 and not losing. Can someone help? Thanks so much!
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