Finally broke year long plateau!

crudd123

I lowered my carbs drastically since Tuesday and have lost 3 pounds! Finally! What a struggle it has been! I've tried eating more, eating less, exercising more and not exercising but cutting carbs down to 60 a day did it! I hope I can keep going! It's amazing I did weight watchers for a year and they never mentioned lowering carbs as a way to break plateau! I dropped ww last October and have been counting calories since than but was really stuck! Could only gain weight! In fact gained 15 pounds trying to break plateau so now hopefully I am in the losing mode again! Thanks for reading!

yarwell

Result ! Well done.

diannethegeek

Congrats!!