leaso75581
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- The big push for me to lose weight was for the wedding. Now that it's over (Best day of my life, by the way :happy: ) I have every intention of maintaining, but there's no extra "push" if you know wha…
- Besides weight issues, what are the 3 things about yourself that drives you crazY!! And to balance that out, what are your best attributes? I'll start with: worst-EXTREMELY forgetful, moody, inconsist…
- I 'm having a difficult time staying motivated during the weekends and holidays? To be honest, I don't have the desire or motivation. The problem is, all the good I accomplished Mon-Fri, get's counter…
- Has any one the fifty shades series? I'm finishing up book 3. What do you think?
- I've been doing a lot of strength exercises at the local gym, and I must say I feel like I got sucker punched in the gut!! I took yesterday off to recover, and this morning as I'm doing crunches, it's…
- All my friends know that I posted several times on my see-saw weightloss performance. It frustrates and discourages me. Well, I need to lose about 20 lbs, so my plan is to crash diet, just to meet my …
- Not really into posting recipes ( I don't cook, much) but I liked these chips I had for lunch so much, that I though I'll spread the love. It's LAYS 75 calorie light potato chips, and I gotta admit I …
- Had a really lousy Weightloss week, don't believe in the blame game, blaming ONLY myself and my poor choices. So anyway, looking for something new to motivate me as I put la muchacha ávida (the greed…
- Sometimes we get discouraged because the scale isn't showing the effort we're putting in, but we all know they're other ways to measure success. What are some ways you can think of that tells you're l…
- I know emotions and eating are like peanut butter and jelly. It's also very similar with impulsive eating. But if you had to pick which one you tend to do more, which would it be? Myself, I think I'm …
- i come home, and it's like my mind blanks out, and I eat something unhealthy. I try the 10 minute wait, but I really seem to instinctively eat. Really annoying, and it's hindering my progress. Any tip…
- I payed a family membership at the local YMCA for the entire family:self, 3 kids and fiance. Well, we all know that doesn't come cheap, yet I didn't want a monthly bill (have enough of them already). …
- i'm always posting complaining that i'm See-saw Susie and finally I lost weight 3 weeks in a row. I'm out of my rut!! So thought to share the good news!! for everyone struggling, Never Give Up!! One d…
- I really think I'm a victim of self-sabotage. Don't know how to break the cycle. One week I'll do really good, and the following week-it's like I sub-consciously want to mess up, because I make ALL th…
- For the past couple of months, I've been back and forth within the same 10lbs. Just lost 3.9 lbs., but so nervous I'll gain it back. Want to break the cycle, and lose two weeks in a row. any suggestio…
- been up and down for months with the same weight. exercise, diet, etc. so convinced my body wants to stay heavy. don't know what to do.
- this one's for the ladies....it's that "time of the month"...and i really don't feel like exercising, i'm crampy, irritable and achy, i want to give the exercising a break and just regroup, yet i feel…
- i have a HUGGE problem, with staying with any program. you name it, i've tried it. the bottom line is, if i don't feel like doing something...i just don't do it. well, you can see where that's gotten …
- i have a HUGGE problem, with staying with any program. you name it, i've tried it. the bottom line is, if i don't feel like doing something...i just don't do it. well, you can see where that's gotten …
- i've been trying to lose weight for the past year, and my biggest issue is inconsistancy. one week i do well, the next week, it's like "healthy, who? me?" well, needless to say, that doesn't make for …
