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Worst food ever.
I just drank some chocolate milk...realised it expired a few days ago :frown: not fun!!! What foods have you eaten, not realising that they had expired/gone off?
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Lacking motivation slash willpower
It sucks. I was on the wagon for a good 4 months, fell off for a couple of months, got back on and not even 2 days later I have fallen off again. I have no willpower, if there are chips in the house I will eat them!!! I have put back on 3kg and I hate it, I can feel myself getting fatter and see it in my face. I dont want…
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Is it possible to lose 10kg in 6 weeks?
I have an upcoming interstate trip and want to lose a bit more weight before I go, as my cousins and aunt are all ridiculously thin and gorgeous and I don't want to feel like the obese whale next to them. I currently weigh 75kg and would like to get into the 60's, preferably around 65 before I go. I leave right after New…
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Is it bad?
I havnt been eating much lately, I am quite stressed and when I eat during the day, I immediately feel sick and vomit the food back up. I dont eat breakfast, as I always feel ill after, and on the odd occasion I dont feel sick, I get really hungry for the rest of the day. It's weird. Anyway, my main meal is dinner, which I…
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Annoying people at work
I hate people who sit in my chair. I am a dental assistant, so my chair is pretty special to me, since my butt is in it 8 hours a day, but it really grinds my gears when a spouse or family member waltzes in and sits in my chair! First, your partner is an adult, you dont need to hold their hand in the dental chair. If it is…
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Getting scammed
I am trying to sell a few items on Gumtree & Ebay, and from Gumtree I had a guy say he wanted to buy my items, and he would transfer money into my Paypal account, but I had to transfer part of that money into a Western Union account for shipping charges. Naturally this raised a few suspicions, and I called Paypal to verify…
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New to exercise...but lazy
I was wondering what the best exercise is to do when you're just starting out. I basically only walk, and although that has helped me lose 14 kg, I need to shake it up so I can lose the last 11kg. I am incredibly unfit, get bored easily so I need something that will start out slow and ease me into it, while still being fun…
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Annoyances
What are some of your annoyances? Mine are: People who walk too slow in shopping centres People who walk to slow and then just stop to have a chat in a large group People who drive under the speed limit - in traffic I get it, you dont want to have an accident, but that's no reaason to go 20km under the speed limit!!!…
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Losing focus
I have to admit that after doing this weight loss gig for about 3 months now, I am starting to lose focus and I can see that my bad fatty foods are starting to creep in. I think I'm lacking motivation, even though I have 2 goals to get to, and one of those goals in in 3 weeks, but I just feel over the whole thing. Is there…
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How is distance measured on a treadmill?
As in, is it km or miles? And how do you calculate it? If it says you did a distance of 2.25, is that 2.25km, or 225 metres? I should know this, I've had my treadmill for a couple of yrs now but its sat there for quite a few months an now I'm getting back into it. Edit: I'm in Australia, if that makes a difference?
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For the Aussies - what are good spices to jazz up meals?
I eat a lot of chicken and veges, but would like to branch out into other foods while still keeping it healthy. I like to experiment with spices and stuff so if you have any tips or recipes please let me know!
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Oops - it got deleted.
What I was saying, I am not better then anyone else for eating how I do. All I know is that I am slowly losing weight and its working for me. If it doesnt work for you, then fine. Stop judging everyone for not doing what you think they should be.
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Quitting smoking
I want to quit smoking, but I find it so hard! I usually go a week without one, then it hits the weekend and I want one so bad :mad: and I get cranky as well without them but so far havnt started eating to replace cigarettes. I really want to quit but find it incredibly difficult,, even with the Nicabate patches. If anyone…
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Exercise after surgery
I had a laparoscopy 3 weeks ago and am wondering when I can start exercising again? I have been walking but I would like to add more and make it more of a workout, but am worried of stuffing up my insides. If anyone could help me that would be fantastic!
