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Mardi Gras and King Cake
Anybody increase their exercise during Mardi Gras so they can have some King Cake! I try to limit myself to just a piece or two a week, but I also try to exercise more so I dont feel so guilty! LOL Anyone else have this problem or am I the only one from Louisiana!
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Sworkit App
Any body use this app! I just got it two days ago and like it but just wondering what peoples thoughts were on it!!!!
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Hula Hoop Routine
Anybody else hula hoop for an exercise? I've been using it for a while and looking for a good routine to use! Any suggestions?
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In desperate need of clean snacks and lunch!
Hi! Im in need of some good and clean snacks and lunch ideas for not just myself but also my my two kids who are 7 and 4. Any ideas will be helpful! Thanks so much. Also need some good homemade salad dressing ideas!
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Heart Rate Monitor
looking for a good heart rate monitor. Some one recommended the Bowflex EZ Pro Heart Rate Monitor Watch. is it any good?
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depressed
Feeling so depressed. I can't seem to loose any weight. I even upped my calories. And changed my macros so I'm not eatting as many carbs, thinking that will help but it's not. I wanted to loose at least 10-15 pounds by my anniversary but that's not going to happen. I'm so depressed and frustrated
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Period weight gain!
I know this is a weird topic, but I have lost a total of 5 pounds, but I will start in about a week and a half and I have gained some of it back.... Anybody else have this problem??? Is there anything else I can do about this???? Help plz!!! :grumble:
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Recipe Apps and shopping list!
Ok y'all I'm in need of a good app for recipes and shopping list. I'm needing to budget my money because of my husband's new job. Any suggestions?
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So Frustrated!!!!!!!!!!!
I lost 13 pounds last year. Got very sick over the winter and gained most of it back.... I have been working my butt off for months now and I cant lose anything... I'm so frustrated! I do cardio and strenght training.... A lot of yard work... I dont stop all day!!!!!! I also eat between 1200-1300 calories.... My diary is…
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High Intense Low Impact cardio
So tierd of gaining weight because I cant eat and my workouts have gotten to where I dont even break a sweat! I cant do alot do to really bad knees. Any suggestions?
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Personal Question
Personal Question: My period is 9 days late took a pregnancy test it was negative. Had my tubes tied 4 years ago! I feel like crap, bloated, retaining fluid, and just uggg! I havent changed anything as far as diet or exercise in several months... I am under alot of stress but ugg. I know I need to go to the dr but cant get…
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Body Gospel
Anybody ever heard of Body Gospel Workout DVD's and Program? Does it work? Any Fun?
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Looking for Louisiana Friends!
Looking for friends in the south louisisana area that are active and can me motivating!!!! I have been on here for almost a year and want to make this year awesome..
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Wantng to change my Macros!
Ive been on MFP for a while and have kept my Macros set at what MFP automatically sets for me... I was loosing at first so I was good. Then I hit a plateu so I upped my calories and were always over on my prrotein but under on fat and carbs but started gaining. So I put back at original settings. How do I determine what to…
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Recipe websites/apps
Hey yall! I am looking for some new healthy recipes for me and my family. I have a husband and two young kids, so I need some stuff the is universal for us all! I was hoping there were some good websites or phone apps for some... If anyone knows of any I would appreciate it... Thanks in advance... :)
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SAHM who needs support~
Hi! I am a SAHM of two little girls ages 6 and 3! My oldest is special needs, ( SPD, BiPolar, Anxiety Disorder etc.) and my youngest is my little princess.... My oldest takes up alot of my time at home and also with Dr. Apt and Therapy and such. They both have afterschool activites and I homeschool them both as well... I…
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Healthy Recipes or websites!
Looking for some healthy recipes before I go shopping Friday! Im sick of eating the same 'ol thing! Im going to get some salad stuff, but need some ideas on what else I can put on it!!! Any websites that have ideas! Whatever yall got. I need something..
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Healthy Recipes before shopping trip!
Looking for some healthy recipes before I go shopping Friday! Im sick of eating the same 'ol thing! Im going to get some salad stuff, but need some ideas on what else I can put on it!!! Any websites that have ideas! Whatever yall got. I need something..
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Looking for friends in Louisiana
Hey everybody, Ive been on MFP for awhile. I was just looking for more friends in my area. I live in Pine Grove, LA, so if there is anyone around this area out there HMU.. :)
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Maintaining Weight For Two Months UGGGGG
I have been dieting for a little over 5 months and have only lost 13 pounds. But for the last two months I havent lost anything. I have been maintaing or will gain/loose the same two pounds. I exercise a frequently as possible and use a HRM. I eat clean and as close to my goal calories as possible some days! I have a very…
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Frustrated
Ive been using MFP for about 4 months now. I lost in the begining, not fast but I did loose. But I have been stuck at my current weight of 136 for about a month now... I keep going between 136-138. Its very frustrating. Im eatting my 1200 calories a day and get in some exercise almost daily. But things have been so hectic…
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Low Impact Cardio
Does anyone have any suggestions on some exercises that can be done that are low impact on your knees. I had reconstructive surgery on my right knee 18 months ago and my left knee 10 years ago and have a hard time with high impact stuff. I have been walking about an hour a day about 3.8 miles and also doing low impact…
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Frustrated with weight loss!!!!
Ok. I have been working out and eatting right since about Dec. '11. I started MFP about 2 months ago. I am 5'0 and starting weight was 150. I have only lost 9lbs! :( I have lost about 4 inches from my waist which is encouraging but not as much as the numbers. Any help with this would be great!!! I just dont know what else…
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Fit In Six?
Just got the new fit in six ame for the wii. It has a place to enter your weight and age, but it dosent have a cal counter! I dont have a Heart rate monitor. Anyone have an idea on how to calculate this or has used this game before???
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Mother with Special Needs child
Hi! I am a mother of a 6 year old and 2 year old. The six year old is a special needs child. She has SPD, Anxiety Disorder, Dyspraxia and LD! Is there any one else a stay at home mom dealing with the same thing??? If so How do you stay motivated to keep working out on days when you have just had enough???
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Wii Fitness
Anyone use the wii as exercise equipment? Just got the neew fit in six game and its really good, but doesnt tell you how many calories your are burning. Any one used this???
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Eatting your exercise Calories
I am on a 1200 calorie diet and exercise and burn atleast 150-300 calories a day. I usually still only eat my 1200 calories... Anybody have any thaughts on this.. Also my protein is always over, is that a bad thing???
