-
Weighing food!!! Help!!!
I ordered me some oatmeal from myoatmeal.com (check it out it's awesome) anyways! On the nutrition facts the serving size is in gram's and I'm not sure how to measure that out on a food scale that weighs out ounces! Help?
-
I need friends!!
Hello! Brandie here!!! I'm back at it with my fitness pal and I need active and lively friends!!! Go add me!! Thanks XOXO
-
I need friends please (:
need more active friends on here... Please add me!!! My name is Brandie and I'm on a long weight loss journey! I'm tired of feeling like *kitten*.
-
New to this fitness thing
Hello, My name is Brandie and I weigh 250 lbs. I'm starting (again) to change my unhealthy diet to a healither one but what I'm having a problem with is coming up with a workout plan that works with me when I have (2 different gyms I can go to, 1 being a gym that stays open all night and the other doesn't and I also have T…
-
PLEASE READ, I need some advice!
I decided that when I exercise I will not eat the "earned" calories MFP gives me, but to stay at my 1275ish range (unless I get hungry then I will eat something or drink a lot of water). I feel like it's okay because I have a job where I don't move around much (front desk at a hotel) like right now for instance, I sit down…
-
How many carbs?!?!?!?
If I'm trying to watch my carbs as well as my calories of course about how many grams of carbs should I be consuming each day??
-
My ankles burn during a workout routinem WHY?!?! HELP
I need some advice or reasoning as to why this is happening?!
-
BURNING ANKLES DURING WORKOUT?!?!?!
When I go to my workout class (Body Attack) every now and then during a workout not every workout, but sometimes my ankles feel like they are swollen and the burn soooooooooooooooooo bad during my routine. Why is this? Mind you, I'm a 5'1 female that weighs 210.... ): Any ideas why this is happening?
-
24 year old female/205 current weight. NEED FRIENDS.
I have a few friends on here that I love because of their support and everything else, but I would love more friends. The more the better I say! -Brandie
-
Need friends that have the same problems as I do ):
I have a problem with control my hunger pains and controlling not going over my calorie intake for the day. IT'S SO DAMN HARD. ):
-
Weight loss buddies
I had made a message about needing new friends on here, and I just checked it out & there's over 300 comments on it to add people... that's wayyyy too many to add in one day lol. PLEASE feel free to add me whoever comment on it. (:
-
I am having problems with my sugar intake
Every day I've been eating pretty healthy I must saying in choosing the right foods for the most part with mostly fruits, (except for today I had a cookie), but still keep going over in my sugars everyday.... can I please get some advice on how to manage it a little better?? Thank you! Brandie oh & fyi, I need friends lol…
-
Calorie intake NEED ADVICE
I keep getting different answers to how many calories I should consume each day that is just enough and not too much or too little... I hear 1200 here, 1500 here, 1800 here.... I'M CONFUSED. Please help!?!?!?! I weigh 205. I'm 5'1 and I'm 24 years old. (female) I work front dest at a hotel, so I don't get much exercise at…
-
Hunger pains
I just can't seem to get over the hunger pains.... that's probably the hardest thing for me right now. Any suggestions on to curve and help with this double fall?
-
Hunger pains
Throughout this journey as of right now is the hunger pains. THEY SUCK. Any suggestions to help me get through this? ):
