PammyKY

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Discussions

X-Factor ST 8 Week Boby Scuplting Challenge
Hello everyone I have started a group called the X-Factor ST 8 week body sculpting challenge and it's open to all that would like to join. We are starting the challenge on March 1 so if you don't have the DVD run to Wal-Mart or Target and get it. If you are new to strength training this will be a great challenge and even…
Raspberry Ketone and Carb Blocker
I just recently purchased at Sam’s Club Creation’s Garden Raspberry Ketone and Creation’s Garden Carb Blocker. I started back on my diet Monday and have been seeing weight loss on the scale. I did however start taking the Carb Blocker on Tuesday but only with my dinner which was high in carbs (pasta). I have not started…
Shelbyville, KY Walking Club
Looking to form a walking club in Shelbyville, KY. If interested please send me a message. Thanks
HRM
I am in the market for a HRM but not sure what to get. I don't want to spend a great deal of money but I do want something that will accurately track my calories burn. I plan on starting Zumba this weekend and don't put much faith in the exercise database on MPF. Since I sweat a lot I probably should get something that is…
Shelbyville, KY Walkers Needed
Looking for some walking buddies in the Shelbyville, KY area.
Food Confession Day
Food Confession Day: Look back at this week and tell me what you could have done differently. What did you eat that: 1. Did not log down. 2. Ate mindlessly without really measuring it. 3. Ate in secret without anyone knowing.
Update
Welcome all new members to the 8 Week body sculpting challenge. Hope everyone has been doing their X-Factor ST workout. I would love to hear from everyone.. How is it working for you. Did you find day one challenging?
8 Week Body Scuplting Challenge
Today is the day we start our 8 week body scuplting challenge with the X-Factor St. I will post my measurements and before pics later today. Good luck on your first day.
8 Week Body Sculpting Challenge
Today we start the 8 week body sculpting challenge using the X-Factor ST. You can purchase the DVD at Wal-Mart or Target. If you would like to join the group please do so. Good luck to all members. Can't wait to see everyones result after 30 days.
X-Factor St Body Sculpting Challenge
There is an X-Factor ST body sculpting challenge that begins on March 1 and it is open to all. Go to Groups and sign up to be part of the 8 week challenge. If you do not have the workout DVD you can purchase it at Wal-Mart. Thanks
X Factor ST
Okay everyone we start our workout on Thursday. Please make sure to post measurements and before pics so we can see where everyone is in 30 days. Good luck.
X Factor St 8 Week Challeng
I am so glad some of you have decided to do this challenge. I reviewed the program and it looks like its going to be a great challange for those who want to bump up their workout routine. It's a nice start before going to P90X. Make sure to poast your before weight, measurements and pics. Good luck and tell your friends.
Welcome
I am so glad you decided to join the X-Factor ST 8 Week Challenge. We will begin the challenge on March 1, 2012. This is a 8 week challenge that will help you shred fat for faster weight loss and build lean muscle mass for continued results. You can purchase the X-Factor ST at your local Wal-Mart or Target for $29.99. No…
X-Factor ST What are your thoughts
Okay just came back from Wal-mart and purchase X-Factor ST. Currently the only exercise I am doing is Leslie Sansone Walk at Home DVDs. I enjoyed them but now I am getting bored and wanted something more challenging. Plus its time for me to start doing some strength training. I have 15 days to return so I need so honest…
30 Day Shred Challenge (September 15-October 15)
Hello all MFP I have decided to start a 30 Day Shred Challenge. This will help keep me motivated to complete this challenge within the next 30 days. I have seen other members who have done the 30DS and they have had some amazing results so I have decided to give it a try. I have had Jillian Michaels 30DS for over a year. I…
30 Day Shred Challenge
Hello all MFP I have decided to start a 30 Day Shred Challenge. This will help keep me motivated to complete this challenge within the next 30 days. I have seen other members who have done the 30DS and they have had some amazing results so I have decided to give it a try. I have had Jillian Michaels 30DS for over a year. I…
Zumba Question
Hello I want to give Zumba a try because I have heard you can burn tons of calories doing it compared to doing normal cardio. I do not want to go to classes right now and would prefer to do it at home. Are there any DVD's anyone can recommend I pick up and if so which ones and how is it working for you. Have you notice a…
Shelbyville, KY
Hi is there anyone from Shelbyville, KY?
Newbie from Shelbyville, KY
I have also posted before and have been on this site for two weeks now. I am looking for buddies in my area as well as someone in Shelbyville, KY that can walk with me.
Newbie from Kentucky
Hi All, Sending re post since I did not get a big response. Looking for buddies to help me with this program. I started on Tuesday and can really use people that I can talk with. I am a big emotional eater and talking with someone before grabbing the bag of chips would be great . If you live in the Kentucky area that would…
Wii Fit
Is anyone using the Wii fit to help them with their exercise program. I have the Wii fit game and I purchase the Wii Active but I really have not given them a try to see if they really work.
Hello
Hello All, I joined on Tuesday and so far have made some friends to help me on my weight loss journey. I hope I can help others as well. Feel free to add me as a friend for support. I have about 100 pounds to loose so this is going to be a long journey but I am focus this time and i know I can do it with friends from…
Breakfast Ideas
Does anyone have any breakfast ideas? I am getting tired of oatmeal, eggs, cereal and turkey sausage. It does not have to be anything fancy or large just something different that taste good.
Hello
Hi, Like everyone else I have done every diet out there. While watching the Hoda and Katie Lee on the Today Show I saw a young lady that was added to the Joy Fit Club and said she owed it all to a friend who told her to give this site a try. I decided that I had nothing to loose but this weight. I have no friend to join…
Hi From Kentucky
Hi All, Looking for buddies to help me with this program. I started on Tuesday and can really use people that I can talk with. I am a big emotional eater and talking with someone before grabbing the bag of chips would be great . If you live in the Kentucky area that would be great but looking for buddies all over. Thanks
Newbie from KY
Hi All, Looking for buddies to help me with this program. I started on Tuesday and can really use people that I can talk with. I am a big emotional eater and talking with someone before grabbing the bag of chips would be great . If you live in the Kentucky area that would be great but looking for buddies all over. Thanks