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What do you say/do when people are pressuring you to eat?
I am looking for ideas of how to deal with people (in-laws) who are pressuring you for not eating certain foods? And what do you do when they invite you to dinner and there is absolutely nothing you would eat?
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Jamie Eason's Grocery List
I stumbled upon this grocery shopping list on her website and thought I'd share with MFP's:tongue: Jamie’s Suggestions for a Healthy Grocery Shopping List: Proteins * Boneless, Skinless Chicken Breast * Tuna (water packed), or White Meat Chicken (water packed) * Fish (tilapia, cod, halibut, and on occasion salmon and sea…
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Can you help me?
Would you my dear MFP's be so nice to take a peak at my food diary? I am just wondering how I'm doing and would like some feedback on it. My entry for today is complete so...take a look and let me know! Thanx!!!:drinker: :drinker: :drinker:
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Food Inc.
Has anyone seen this movie yet? Chipotle paid for people to see it last night and it was the most educational hour and a half of my life. I highly recommend it! ! ! www.foodincmovie.com The truth is- you will never look at the dinner the same way again! P.S. Did you know that Chipotle doesn't have any microwaves or can…
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I think I'm done
Hey, I've been here for about five months now...not really trying to lose weight but to keep track of my calories. MFP puts me at 1350 calories/day and I go over EVERY SINGLE DAY. It is frustrating and I am thinking about quitting...or not logging in my calories. I don't know...anyone else felt this way? Like I said, I am…
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I have been missing days...
Hey everyone! When you skip days of working out or logging food...how do you "get back on track"? I feel that if I miss a day or two there is no going back. I know- it doesn't make sense, but for some reason that's how I feel and think about it. I can't justify just saying :"Tomorrow is a new day and you will make better…
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Tofu lovers, please help!
I am in desperate need of a low-cal tofu stir-fry recipe...any suggestions? Thanks!
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I don't know where to post this...
:sad: ...but I really need to shout out "I AM ANGRY AND CAN'T DO THIS ANYMORE!". I am a full time student, moved here from Europe 5 years ago...married to a wonderful man who is unfortunately working all the time...I am lonely...And so I have been eating junk and garbage every two or so hours for absolutely no reason. And…
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Orthodexia Nervosa
:noway: Apparently, there is such disorder. I found this article/info while doing research for my marketing class. So, since the trend is to eat healthy, apparently people have come up with a name for it- and surprise, surprise- it is a disorder. Sorry if I sound sarcastic, but it just seems like we cannot do anything…
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Hmmm...Question
Does anyone else here think that MFP is providing way too low of a goal for protein or am I going crazy here?
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Jillian Michaels talks about Carbs
http://www.viddler.com/explore/ediets/videos/126/
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Taste Spotting
I don't know if anyone has heard of this website, but it is one of my favorites for delicious recipes! http://www.tastespotting.com/browse/4 S.B.
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Help please- any advice greatly appreciated!
OK, Tonight we are going to my sister-in law's house for dinner around 7:30PM. First of all, I rarely eat that late, but she works till about 5PM and is not able to have us over sooner, which is perfectly fine. Second of all, every time we go there, she makes a big deal about my food consumption and proportion size. Making…
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Any Minnesotans out there?
I was just wondering if there are any peeps from Twin Cities on here? Wouldn't be nice to have a search engine like some other community sites do so you can actually look people up? Is there something like that on MFP and I am missing it?
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Here I come:-)
Hello everyone! Just thought I'd say "HI". I am new to myfitnesspal, but have used this type of food/exercise log before. Looking forward to meeting you and sharing my achievements with you:-) If you have any questions, please don't hesitate to ask as I will do the same. Happy Monday! Sanja B.
