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Prenatal Vitamins
On another note does anyone else notice prenatal vitamins makes them crave (or intensifies the cravings). I have been working on this for a few weeks. But I have noticed for me, that when I take my vitamin at night I don't notice it I go to sleep. BUT if I take it in the day my sugar cravings are far worse.... I have not…
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Week of Oct 8 to Oct 14
So how is everyone doing is there anyone around here still??? I have done pretty good with the foods, although I do admit I have tasted sugar items the last few weeks. I am a cake decorator (I have not been taking orders lately, but in the last month 3 of my kids have had birthdays.... thus I have made cakes for…
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Tuesday Sept 24....
Been doing good, eating according to plan everyday, I missed 2 days of working out. But otherwise it is great. Lets hear some chatter. How is everyone else doing?
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Monday Sept 17
Good Morning my fitness pals! Lets kill it this week. I would love to see everyone post this week at least once, it doesn't have to be about a perfect day. Maybe its not a good day and you need some encouragement. Lets help one another. Thats why we are all here, to be unified under a single goal, to support and encourage…
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Monday Sept 18
I've had an awsome day. Lots of walking, some great NSV's today, a little shopping. How are you? Sally\\
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Saturday Sept 15
Good Morning my fitness pal's I hope you've all had a fantastic week. "call me crazy but I love suffering the day after my workout" (quote from pinterest) But I do love it.... my muscles are telling me they are alive and I've worked hard. Lets get some chatter... What was your defining moment to change? I will start. It…
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Friday Sept 14
Happy Friday Everyone! I laughed when I read this one! "When I workout I wear all black, its like a funeral for my FAT!!!!" Have a great day and enjoy its challanges!
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Wednesday Sept 12
Good morning Friends! I have another quote and a cute poster but can't figure out how to post pictures... if I figure it out today I will post it but the words are still very true. "Eat for the Body you WANT, not for the Body you have!. BE FIT, BE HEALTHY!" Have a great day, I can't wait to hear how you all did today. I…
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Thursday Sept 13
Another great day comming today. Heres another little quote for the day. (One of these days I will learn to correctly post a picture) "YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT." by Zig Ziglar
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Tuesday Sept 11
Good morning Everybody! Its going to be a greatday because I am going to make it so! I saw a great quote today on Pintrest! love it for what I have been thinking about this am. "YOU WILL COME TO KNOW THAT WHAT APPEARS TODAY TO BE A SACRIFICE WILL PROVE INSTEAD TO BE THE GREATES INVESTMENT THAT YOU WILL EVER MAKE." Have a…
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Monday Sept 10
Starting a new thread for today for everyone to log into for their days accountibility... I thought this might be easier then only one thread to scroll through. If we have one for each day it will be easier to spot who need motivation/encouragement. Have a great day My Fitness Pal Friends.
