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150 day progress, down about 25 lbs w/pics
My journey is going well, a good bit of weight came at first but as my BF % gets lower progress is slow. Not much difference between my 120 and 150 as you can see. This was really my first plateau and I’m really just starting to break out of it in the last week or so. Sorry for lack of quality of pics as the camera phone…
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Day 1 to day 120 down 23lbs (w/pics)
I'm at a weight I haven't seen since my early 20's and getting closer and closer to my goal!
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Day 1 to day 90 progress w/pics
Down 20 lbs so far and starting to get some cuts. Hopefully another 30 days the abs will start showing. I also took some back pics this time, wish I'd done it the previous times for some reference.
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? for the ladies
Does anyone on here have or know someone that has the Tria hair removal laser? My wife is wanting one real bad and it's not that cheap. The site has good reviews on it but all sites selling their products will have good reviews. I'm kind of skeptical myself and hesitant on spending $400 on something if I don't know it…
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Somewhat of a predicament
As I'm getting dress to go to work this morning the wife tells me she doesn't want me to lose any more weight. I say that I'm still not where I want to be, I'm oh so close to getting that stomach I had in my 20's. She says she likes me "meaty" and she doesn't want that. I really want to continue when she doesn't want me…
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Why is it,,,
when some people see that you are losing weight they think something is wrong with you? Like your depressed or stressed out. Kind of like it's a back handed compliment, there has to be a reason your losing weight because you can't be doing on your own. It just irritates me a little.
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60 days and down 13 lbs w/pics
I know lighting not to good with pictures and kinda hard to tell but I have lost about 13 lbs so far trying to get around 12% body fat.
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What is your favorite restaurant?
What is your favorite restaurant that has a variety of healthy food on the menu not just a couple items?
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Tired a lot and need sugestions
This whole week I seem to be real tired especially in the mornings. I been on my diet with MFP for almost two weeks and have been doing the P90X workouts every day since. I am getting my usual 7 to 8 hours of sleep at night and maybe a little more on the weekends. My question is could it be in my diet, am I not getting…
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New friends?
It's been a week since joining and it's going better than I imagined. I'm trying get back to the shape I was in my younger days and just looking for some new active MFP friends. If anyine would to add me please do so. Tks
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Fellow p90x users
I hit a small goal by making it through my first week. It was tough but I feel good about it and now looking forward to the second week and hitting that 90 day mark. It's amazing how tired I was during the workouts and through the week but feel like I have a lot more energy. Any p90x users please add me as a friend, it's…
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Need some help with getting more protien
I am having a hard time getting my 30% daily protein. My diary is open and any suggestion would be great.
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Looking for MFP friends w/open diaries
in the 2100 to 2700 cal range and trying the custom 40/30/30 (carb/protein/fat) ratio. I just started and I don't think getting enough cals will be a problem I'm just fighting the 40% carb to high and 30% protein to low.
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Hello to everyone
I'm 43 and have been a very active person in sports all my life up until this past year. We have four kids from 12yrs to 17 and we stay busy all the time. Needless to say I let myself get away and have been feeling really bad especially in the early mornings. I decided enough was enough and started looking for a diet and…
