Day 1 to day 90 progress w/pics
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usc2626
Posts: 186
Down 20 lbs so far and starting to get some cuts. Hopefully another 30 days the abs will start showing. I also took some back pics this time, wish I'd done it the previous times for some reference.
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Looking awesome!! Keep it up!!!m That is GREAT progress in 30 days, wow!! - My husband has your body type, though I think he may be starting at the 212 mark. But, this will at least give him some insight... MFP WORKS!!!0
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Nice job! What are you doing to get such good results?0
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Awesome job!!0
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Nice job! What are you doing to get such good results?
Just staying within my macro limits and weight lifiting (mostly full body compound movements) three days a week with ab workouts on off days. Nothing very fancy just simple routine.0 -
So cool thanks for sharing! Keep up the great work!0
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Wow good job. You can really see the difference in the stomach. Really tightening up there! Keep up the good work and you'll see those abs in no time!0
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