-
Healthy Skinny Girl Diet??
So i was researching the Healthy Skinny Girl Diet because one of my friends on this site was talking about it! I found this blog of a young girl who wrote how her diet plays out and how many calories she eats each day of the month! Day 1. 900 calories Day 2. 800 calories Day 3. 900 calories Day 4. 1000 calories Day 5. 950…
-
Full Time Mommy Insanity Max:30 Results
I started Insanity Max:30 right after getting it for Christmas! I was soooo excited to start this program because I started my fitness journey with Insanity and lost 30 pounds! I had a baby 7 months ago and had quite a bit more toning up to do than having to lose a lot of weight. I am almost finished with my 7th week of…
-
Do you want a change?!
I am looking for 3-5 people that are ready for something different. That want a transformation, want to see results, and are ready for a complete lifestyle change. Together we will: -Workout with a 30 minute at home workout program that is perfect for YOU. -Follow a meal plan that teaches you portion control, make…
-
Pregnant Fit Mommas! :)
I'm 31 weeks pregnant with our first, due June 22nd! Its a boy! :) Before I became pregnant I was super fit, worked out 6 days a week, mostly heavy lifting and ate nothing but clean and healthy foods. The first few weeks of pregnancy I was always nauseous, but never sick enough to be throwing up. The only food I could…
-
Wedding is 4 months away! ahhh!
Getting married August 10th! its coming down to the last stretch! I feel like I still have so much to do! :/ im starting a new lifting program on Monday starting with the lean phase!! Body Beast! :) I should finish about the first of July and then im doing the huge phase after that! I have no doubt that I will get to where…
-
Body Beast!
Sooo excited to start this program! I ordered it, got it in the mail yesterday and now just waiting to start it! :) First day is going to be March 25th and with it being a 90 day program that brings me up until almost July...one month short of the wedding! :) anyone else doing this program!? I figured i need to eat 2400…
-
Brides of 2013! :)
Im getting married August 10, 2013! :) motivated more than ever to get the body I have always wanted! working on a six pack for the time being! Im not focusing on losing anymore weight, just gaining muscle! anyone else getting married or are included in a wedding...add me! :)
-
Need more weight lifting friends!
Hey guys! I lift heavy 5 days a week and eat between 1600 and 1900 calories a day! I would love to have more people on my friends list that lift as well! so view my profile and hit that add button! :)
-
Need friends who eat over 1200 calories!
I eat 1700 calories a day and lift heavy! :) I cant stand seeing people who dont even net 1200! Its so bad for your body in the long run! Would love more people on my friends who can relate! Add me! :)
-
adddd meeee! :)
hey guys! i am not new but want some more friends! Ive been on this site for over a year and have been working out for a little over two years! Love anything health and fitness! :)
-
would love some more motivational friends! :)
You can never have too many friends! :) Im not new but would love some more people added to my friends list! This site is full of awesome people who are great motivators and supporters! Me being one of them! :) add me!
-
Getting married in August! :)
I just recently got engaged right before christmas! :) we are planning a beautiful summer August wedding! :) It would be great to have a few more people among my friends list who are getting married this year as well! Add me! :)
-
Need more awesome, supportive friends! :)
Hey guys! I am not new but always love new friends added to my list! :) send me a friend request!
-
Not new but need more friends for support! :)
Im Jennifer! :) ive been on this site for awhile now but would love love love to have more motivating and supportive friends! right now Im working on toning and building muscle! anyone else looking to do the same (or not) add me! :)
-
How many calories should I be eating daily??
I have my goals set to where I need to eat 1500 calories a day. I am starting to think that might be too little for how much I work out! I burn 600-700 calories a day and about 800 on the days I run a couple times a week. I usually eat back no more than half my calories burnt! Should I up my calories for the day??
-
Need help with snack ideas!
I work a full time desk job 30 hours a week! I am very good about not snacking when I get bored which is very common for my job! I like to eat a snack or two in between meals so that I dont over indulge during lunch or dinner! I love fruit and things like wheat thins and pretzels! I have heard that if you snack in between…
-
How to cut out the sweets??
I would really like to cut sweets out of my diet such as cookies and candy but im finding it really hard to do so! It was really easy for me to cut out sodas and energy drinks because I noticed a big difference in my endurance while running when I didnt drink them! Alot of the time though I get a rediculous sweet tooth and…
-
I need a bunch of supportive friends!!
Ive been on this site for about a month now and have very little friends! The friends I do have, there is only a couple that are actually supportive and respond to my posts! I would love to have more! :) add me! ill be supportive to you as well!
-
What would you put for doing a workout DVD in the fitness tr
I like to do the SWAT workout dvd's each morning! I dont know if anyone else knows about them or does them as well but they are killer! I recently just got the Rapid Tone and Firm one and I love it! What would I put for this workout in the fitness tracker? This workout dvd focuses alot the arms and core!
-
Needing more friends! :)
I signed up last night and only have a few friends right now! I need more to help keep me motivated! Add me! :)
-
I need help with some great exercises for the core!
I have everything how I would like it to look except my core area needs some toning and tightening! What are some great exercises that work the core? Especially my sides and lower back?!
-
Hey Im Jennifer! :)
Hey guys! Just thought I would introduce myself! I heard about this site from a couple people at work and thought I would look into it! I am liking it so far! My name is Jennifer I am 19 years old! I love to workout! I have lost 30 pounds since I began working out and now weigh 102 pounds! I am where I would like to be and…
