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getting a bad cold :(
Alright, so I woke up this morning and I honestly can say that I feel like complete CRAP... i'm congested, got mucus, am feeling tired, and my nose is dry.. I'm just wondering, when any of you guys get the common cold, does it keep you from working out, or do you think it's better to work out to get rid of it? I want to…
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2nd level of 30DS.
I just started level two today.... My heart was beating so fast, I literally thought it was going to explode. I hope it gets easier, because level two KILLED me today. anyone else have the same issue?
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30 pounds to go.
I was at 213, and am now at 190. Most lost with the help of this website. I will never go back to journaling again.. counting my calories is much easier than reading every single label and writing it down on paper... here i can be lazy haha. I've got 30 pounds to goal til I hit my major goal weight, I made my first goal…
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goal
my goal is to reach the 180's by April 2nd. I'm going to be working my butt off. Thinking I'm going to start drinking green tea again? it seems to relax me, and I get a bit more energy.
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where do you lose the weight first?
I know it's different for everyone, I've lost 20 pounds so far. 213-193 and I had this amazing pair of silver jeans I was still wearin not even a month ago, but I got into this phase where I just wanted to wear my skinny jeans all the time. I tried my silvers on and the fell half way down my butt, they were extremely lose…
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excersize!
Well, I have been heavy all of my life, well (heavier), last year in Feb, I was sitting at 177, which isn't too bad, considering I carry my weight well, by summer I was at 190, then at the end of the summer I had made it to 200. at the end of Jan, I was at 212, my heaviest weight, I started getting strech marks on the…
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I would love to make some friends on here.
I mean, this site, has helped me alot, I used to journal everything I ate, but I never counted calories or anything, or knew how much I had burned when I worked out, so it has given me a better idea of how hard I am actually working. I would love to have some friends, people that are going through the same thing, and…
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I am frustrated!
I mean, in all reality I shouldn't be, I guess today was just one of those days, where I am beating myself up about what I ate >.< Well I still ate way under my calorie goal.. It's not like I've been trying to do that on purpose, I just haven't been home the past two days. It is so hard to eat healthy around your…
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ate WAY under my calories today..
Sometimes I find that I don't have time to eat! Like today, I woke up, had my breakfast, it was pretty simple.. then I did my workout which is about 2 hours or more,, I had been drinking water for a while, and just forgot about lunch, so I had an orange.... and then my dad decided he was going to make dinner at 9 pm! and…
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10 pounds in a month! story
Hey everyone, I can say I am pretty proud of myself today, I've lost 10 pounds in one month, I got grounded from my computer... forgot what I weighed the last time I used this website, and it gave me a pleasant surprise!:) My goal is to be at 190 by the end of the month, I'm hoping with hard work I can achieve that ! Last…
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do you have to eat all the calories?
Alright, well I've noticed that I'm aloud to eat a certain amount of calories each day, well with watching what I eat, I am normally way under the recommended amount, because I am constantly watching what I eat, I don't go hungry, and if I do I normally eat something. Well, I'm on lunch, and I still have over a thousand…
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50 pounds!
Alright, Well just recently I've lost 5 pounds, I originally lost 7, but now I'm back up two again. I'm at 206 pounds, and I'm only 5.4', I mean I carry my weight well, and you'd never even know that I really weighed that much, but I want to lose 50 pounds and feel good about myself. I lost the 5 pounds, in the first week,…
