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ate WAY under my calories today..

Toniithia
Toniithia Posts: 50 Member
edited November 2024 in Food and Nutrition
Sometimes I find that I don't have time to eat! Like today, I woke up, had my breakfast, it was pretty simple.. then I did my workout which is about 2 hours or more,, I had been drinking water for a while, and just forgot about lunch, so I had an orange.... and then my dad decided he was going to make dinner at 9 pm! and by that time I had plans to go out to a movie, I snacked before I left, but I try not to eat after 8 pm.

So i'm sitting here, I just got home, and I don't want to eat right now... because I'm about to go to bed.

It says if I keep this up ill lose... 30 pounds in 5 weeks...

that would be NUTS, my goal is to lose 30 pounds in the next 3-4 months...

sometimes I just don't know how to eat all of my calories! I don't want to put myself in starvation mode, but i'm honestly not even hungry right now!

Replies

  • Pebble321
    Pebble321 Posts: 6,423 Member
    Food is fuel, you have to MAKE time to eat.
    Especially if you are working out for 2 hours a day, you'll burn out really fast if you keep this up.
This discussion has been closed.

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