ate WAY under my calories today..
Options
Toniithia
Posts: 50 Member
Sometimes I find that I don't have time to eat! Like today, I woke up, had my breakfast, it was pretty simple.. then I did my workout which is about 2 hours or more,, I had been drinking water for a while, and just forgot about lunch, so I had an orange.... and then my dad decided he was going to make dinner at 9 pm! and by that time I had plans to go out to a movie, I snacked before I left, but I try not to eat after 8 pm.
So i'm sitting here, I just got home, and I don't want to eat right now... because I'm about to go to bed.
It says if I keep this up ill lose... 30 pounds in 5 weeks...
that would be NUTS, my goal is to lose 30 pounds in the next 3-4 months...
sometimes I just don't know how to eat all of my calories! I don't want to put myself in starvation mode, but i'm honestly not even hungry right now!
So i'm sitting here, I just got home, and I don't want to eat right now... because I'm about to go to bed.
It says if I keep this up ill lose... 30 pounds in 5 weeks...
that would be NUTS, my goal is to lose 30 pounds in the next 3-4 months...
sometimes I just don't know how to eat all of my calories! I don't want to put myself in starvation mode, but i'm honestly not even hungry right now!
0
Replies
-
Food is fuel, you have to MAKE time to eat.
Especially if you are working out for 2 hours a day, you'll burn out really fast if you keep this up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions