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blew my diet at the movies
I went to see expendables 2 and it was so great, go and see it!! and heres the bad news....I knew I didn't want to go, I am on the low carb diet and I've lost 22 lbs on the diet, well I ate a total of 6 cups of popcorn which equals about 54 carbs and I came home and rode my bike for 20 mins but I am not sure if it is…
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pics, hopefully they show up! 55 lbs down
its been pretty slow but i am down 55 lbs, its taken me 2 years because i am a rollercoaster dieter... thought i'd post some pics for people who wanted a bit of motivation [img][/img][img][/img] [img][/img][img][/img]
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Once I start, its hard to stop!
My daughter had a PTA morning/evening meeting today, parents could have opted for either schedule. Well, I thought morning would be good for me since I am unemployed and nothing else to do so when I got there, they had all kinds of stuff for the parents. Heres a few things they had bagels chips croissants sausage bacon…
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A Liquid Diet? Anyone??
Has anyone ever tried a liquid diet to jump start their weight loss? I have seriously been contemplating doing this in order to get some pounds off quickly. I would, of course, take a supplement everyday but drink a few shakes and eat a sensible dinner. I think my being stalled at 198 for about a month is ridiculous. If…
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ranting....as always
I feel like the most negative person on this site. Am I the only one to work my azz off, eat within my calories needed but still stall on the scale? Whats up with that, granted I don't make the BEST choices I could be making but hey, calories in - calories out is the name of the game so WHY AM I getting on the scale and…
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what do you eat to curb binge cravings?
I always binge.... its becoming a habit and I would like to know what do you guys eat when you get the urge to binge on something. i just binged on cookies and I wish i had some support to stop me but I dont. :(
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25 lb loss (pics)
sorry you tguys let me figure it out and then i will post it later
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what kind of calories?
Hi guys, where should most of my calories come from in order for me to lose weight? Would any calories count as long as I am taking a vitamin supplement or is there a formula I should adhere to? Help me out! PLEASE!! Thanks
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The Enabling Husband
My husband is well aware of my consistent attempts at losing weight. I went and bought an elliptical/stationery bike (its 2 in 1) and changed my diet but he still brings in macadamia cookies, muffins, sweet tea, chocolate and thats just to name a few. We were out on a family outing and i told him i was hungry, so take me…
