blew my diet at the movies

luvmakeup4ever

I went to see expendables 2 and it was so great, go and see it!! and heres the bad news....I knew I didn't want to go, I am on the low carb diet and I've lost 22 lbs on the diet, well I ate a total of 6 cups of popcorn which equals about 54 carbs and I came home and rode my bike for 20 mins but I am not sure if it is enough to rid my body of the carbs. I think I am going to wake up and run hard through my neighborhood. I am just venting. I dont know if I will return to this thread tonight but if you can leave a few tips on how to burn up these pesky carbs, let me know.

P.S. I know i am responsible for my own mouth and what I put in it but i still blame my husband

HakunaMatata519

I'm sorry I'm not sure there's anything you can do to just burn carbs.... just keep exercising! You'll be back on track tomorrow!