We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

blew my diet at the movies

luvmakeup4ever
luvmakeup4ever Posts: 60 Member
edited December 2024 in Motivation and Support
I went to see expendables 2 and it was so great, go and see it!! and heres the bad news....I knew I didn't want to go, I am on the low carb diet and I've lost 22 lbs on the diet, well I ate a total of 6 cups of popcorn which equals about 54 carbs and I came home and rode my bike for 20 mins but I am not sure if it is enough to rid my body of the carbs. I think I am going to wake up and run hard through my neighborhood. I am just venting. I dont know if I will return to this thread tonight but if you can leave a few tips on how to burn up these pesky carbs, let me know.

P.S. I know i am responsible for my own mouth and what I put in it but i still blame my husband

Replies

  • HakunaMatata519
    HakunaMatata519 Posts: 141 Member
    I'm sorry :( I'm not sure there's anything you can do to just burn carbs.... just keep exercising! :) You'll be back on track tomorrow!
This discussion has been closed.

Categories