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New house BARKING dogs
Hi, I have a question. I love dogs, and have 2 of my own. As does most of my family. I crate mine at night. I just purchased a new home an my neighbors dogs start barking YAPPING non-stop from dawn to about 8 a.m. I don't want to cause any negative vibes or issues with the neighbors. After all, I am the new=gal on the…
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BMR calculations different on all calculators. HELP
BMR~ I am SO confused. I am checking my BMR on this site, 1,362. On Fitness- 2,121 . Live Strong, 1,990. WHAT the heck do I do now? I was at the 1290 calories for 2 months-3 weeks ago, and was weak, low grade constant headache, and no motivation to work out. I upped the calories to 2000 for 10 days then dropped down to…
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INSANITY motivation, suggesions and support??
Hi, Those of you who have bought and used Insanity. I am looking for suggestions and support regarding a decision to purcahse the Insanity DVD or not. Did you get results? Were you able to stick with it the 60 days? Any/everything you have to say about it, I am very interested. I am contemplating making the DVD set of…
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Past "Insanity' participants opinions?
Hi, Those of you who have bought and used Insanity. Did you get results? Were you able to stick with it the 60 days? Any/everything you have to say about it, I am very interested. I am contemplating making the DVD set of Insanity my mothers day request. Opinions????~ Thank you.
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For those at their goal~ Realistic success time help.
I'm excited. I have set my weight loss goal rewards. At my next 7 lbs, then at the next 7 then the final 5-8 depending on body index/mass. =GOAL! **** TO MY WEIGHT LOSS SUCCESS FRIENDS,***** how long would you guess, with very hard work. (keeping under calorie. eating my goal calories of 1650 and half my earned calories…
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Muscle does not weigh more then fat.
Hello, great job to us all and so happy to see such progress in everyone I am amazed. I wanted to point out something that I see many people confused by. A pound is a pound is a pound. A pound of feathers weighs the same as a pound of lead. What is different is density. A pound of lead takes up much less room then a pound…
